Biggest Loser Fan Podcast

How do the lifestyle and food choices of parents impact their children? And how can partners support and complement each other in a quest for a more balanced life? Cliff and Fr. Roderick talk about this and more after watching this week’s Biggest Loser. Links: iFitness for the iPhone/iPod Touch ($1.99) The ‘Pursuing a Balanced […]

How can you overcome your fear and take control of your life? That is what the Biggest Loser contestants discover this week. Cliff and Fr. Roderick talk about the small steps you can take to win self-confidence and grow your inner strength on your journey to a healthier and more balanced life. Links: On Hundred […]

How do you keep control over your calories when you go to a restaurant or order for delivery? Cliff and Fr. Roderick discuss various food strategies and talk about the lessons learned from this week’s Biggest Loser. Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS

Week 3 of the Biggest Loser shows the dangers of impulsive behavior and fear and teaches the value of trust and selflessness. People need each other to stay motivated on their journey towards a healthier and happier life. Click Play Above or Right-Click Here To Download MP3 Links: Follow Cliff Ravenscraft on Twitter Follow […]

The importance of community support in weight loss efforts; why losing weight comes down to calories in – calories out. How to count calories; reading food labels; how to calculate your BMI. Click Play Above or Right-Click Here To Download MP3 Links: Follow Cliff Ravenscraft on Twitter Follow Fr. Roderick on Twitter Subscribe with […]

Drama and danger during the first Biggest Loser challenge; the importance of medical consultation; why crash diets won’t help; motivation and accountability; a new beginning. Click Play Above or Right-Click Here To Download MP3 Links: Follow Cliff Ravenscraft on Twitter Follow Fr. Roderick on Twitter Subscribe with iTunes | Subscribe with RSS

Cliff and Fr. Roderick talk about the first episode of the new season of The Biggest Loser US and share tips and information on losing weight, getting fit, eating right and living a balanced life. Click Play Above or Right-Click Here To Download MP3 Links: Biggest Loser US – Official Website Shape Up Club […]