Biggest Loser Fan Podcast

In this episode of Balanced Living Weekly, Cliff & Fr. Roderick discuss the following: Cliff’s Balanced Living In New York City Fr. Roderick’s eating habits the past 10 days. Living a balanced life is ongoing journey of maintaining balance. Biggest Loser Finale reactions Why did Rulon quit the Biggest Loser? – http://goo.gl/WV9d7 Anna Kournikova the […]

In this week’s episode of Balanced Living Week, I fly solo. Father Roderick had something come up that kep him from being able to record this week. This episode is very brief and pretty much just gives a few short initial reactions to the most recent episode of the Biggest Loser and also provides a […]

In this episode of Balanced Living Weekly, Father Roderick shares how spending three days in a focused effort to take all the things that have been stored in his money and put into lists has helped him to gain peace and clarity when it comes to making a decision about where to spend his time. […]

In this episode, Fr. Roderick & Cliff discuss the following: Post marathon thoughts Returning From Rome New challenges Discerning Next Steps Wunderlist – http://Wunderlist.com What to do when behind on podcast listening Biggest Loser Update Tea adventures Jamie Oliver – Possibly making progress with LA Schools? And more…. Our Other Podcast Links: Here are the […]

In this episode of Balanced Living Weekly, Fr. Roderick shared how making sure he’s getting the proper amount of sleep is helping him to manage the massive amount of work that he has on his schedule during this very busy holiday time. I shared that while I am experiencing a greater amount of margin and […]

In this episode, Cliff and Father Roderick discuss the details of one of the greatest episodes of The Biggest Loser to date. They also discuss pending laws that would require restaurant chains to list their calories on their menu and how movie theatres are bragging about how they were able to lobby to become exempted […]

In this episode, Cliff and Father Roderick talk about the following: Talk about Tea Biggest Loser Update Guessing the distance of a mile Deprivation is not the way to loose weight! Believing in yourself. Hillary starting on her journey Rob’s progress in PABL Meal Snap App – http://tinyurl.com/3gvsx5f Cliff’s weight update and goals Father Roderick’s […]

In this episode of Balanced Living Weekly, Father Roderick talks about going on 20 mile run. Cliff talks about the advantages of reading on a Kindle in comparison with the iPad. Check out http://gspn.tv/kindle3review. Cliff also talks about how he managed to burn over 1000 calories by walking 8.2 miles, despite unpredictable weather. Father Rodrick […]

In this episode of Balanced Living Weekly, Cliff and Father Roderick share where they are in their journey of pursuing a healthy, balanaced lifetstyle. Melody calling in a full review of the MyFitnessPal.com website. Carole called in to say that she enjoys LoseIt.com and that it helped her lose 58 pounds. We talked about an […]

In this episode, Cliff shares the excitement and additional motivation that the Withings wifi enabled digital scale (Affiliate Link) has provided. This week’s episode is shorter than our normal format due to some confusion that the recent changes to Daylight Savings Time between the US and The Netherlands. Our Other Podcast Links: Here are the […]

In this week’s episode of Balanced Living Weekly, Cliff and Father Roderick talk about the following topics: Learning how to delegate tasks to others. The power of saying No so you can say Yes. Lenten time commitments. Setting specific, realistic, measurable goals. Eating protein for breakfast works! Biggest Loser update. And more.. Here is the […]

In this episode shares how the most recent episode of the Biggest Loser caused him to become a little emotional. Cliff shared how he never doubted, for a minute, that he would completely fill his March group coaching course and how it not only became a reality, but even had decided to even allow one […]

In this episode, Cliff shares some experience he had while away from his business for ten days and the results of the seven day cruise with his family. Father Roderick shares a brief update about the Biggest Loser and how they missed an easy opportunity to provide some nutritional information with one of their challenges. […]

In this episode, Cliff and Fr. Roderick give some feedback on the most recent episodes of The Biggest Loser. Cliff shares some audio from the new Jillian Michaels podcast. Also, we talked about the rumor that walking and running burns the same amount of calories. RSS Feed For Jillian Michaels Podcast http://content.everydayhealth.com/jillianmichaels/podcasts/jm-podcast-feed.xsl Want to subscribe […]

In this episode, Cliff and Father Roderick discuss the following items. – Father Roderick’s balancing act this week. – Cliff staying strict on calorie counting except one day – High Protein breakfast – Finding the time to work out. – Discipline when eating out. – Budgeting calories by the meal v/s the day. – Sleep […]