Biggest Loser Fan Podcast

In this episode Cliff and Father Roderick Discussion the following: – How have you learned to successfully manage your meals? – Weigh In Results – Loseit! featured in USA Today: http://goo.gl/AEkIY Our Other Podcast Links: Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of […]

In this episode, Cliff and Fr. Roderick discuss the following topics: – Advancements in spiritual priorities. – Quote: Pray like it depends on God. Work as thought it depends on you. – Thoughts on the newest season of the Biggest Loser. – Update on our health and weight. – Stephanie’s blog post: http://gspn.tv/after72pounds – Lose […]

In this episode of Balanced Living Weekly, Fr. Roderick and Cliff Ravenscraft discuss God’s faithfulness in providing for the needs of those who are called according to His purpose. Cliff shared that he had been reading the auto-biography of George Mueller. After several days of quiet self reflection, Cliff has concluded that the one truth […]

In this episode, Cliff and Fr. Roderick discuss recent news that states that Jillian Michaels may be leaving the Biggest Loser after season 11. Also, they talk about changes in life and the opportunites to either worry about the change to see them as opportunites for growth. Our Other Podcast Links: Here are the iTunes […]

In this episode, Cliff and Fr. Roderick discuss briefly, the Biggest Loser finale. Father Roderick shares the decision that he came to regarding getting a gym membership or getting a treadmill for his house. Also in this episode, there is a great deal of discussion about Winter Blues and how it feels when life throws […]

Topics Covered In This Episode: In this week’s episode, Cliff just makes a very brief appearance in the podcast has he had come down with a bad case of strep throat. Fr. Roderick shared some of his regressive behavior. -Checking out a new gym. -Treadmill or gym? Do I have the winter blues? What are […]

Topics Covered In This Episode: This week’s episode is just a little bit out of the norm. Okay, so I know that we just went through our second format change for this podcast. However, this week, Father Roderick as not able to make it for the live recording of this week’s episode. Since we took […]

Topics Covered In This Episode: What is the purpose of our show? Our show is all about purpose and balance! Listener Feedback Byron’s Comment on the site: Great show gents, It seems like you are helping me becoming the person that I was meant to be through helping me connecting with a group/community of like-minded […]

We are rebranding our show. What is our show about? Not just the TV series, not just about weight loss.. it’s a motivational show, that wants to help you stay on target so you can reach the important goals in your life: a healthy weight, less stress, healthy food, fitness.. we also share related topics, […]

We covered the following topics this week: – Biggest Loser is down in ratings – we talk about why. – Going to the gym: the process in detail – Treadmills and your knees – 100 push ups a day – Productivity tools: ManyMoon and Plaintext – Stepping on the scale: how much weight did we […]

Audio Feedback This Week: This week we play audio feedback from our community. Special thanks to Jenn from Washington DC, Fred From Long Island, and Donna from Maine. Donna mentioned Hungry-Girl.com. This week’s episode had very few highlights: – Small portions can make a big difference. – Many black team members gave up their prize. […]

– 100 Calorie Cupcakes – Bob’s Fridge – Foods with a short shelf life. – No processed foods – More colorful meals – Hard to beat with $5 pizza – It’s not worth the COST to your kid’s health to feed them a $5 Pizza. Links Cliff Mentioned: http://HarvestEating.com http://BornToFarm.com http://SimpleGoodLifeNetwork.com VLC Player Tip: Allows […]

Fr. Roderick shares some experiences of working out with the Wii. Cliff tells about his return to the gym. Trips to the movie theatre reveal that Cliff has had a lot of popcorn recently. Biggest Loser demonstrates the need for intensity in our workouts for big results. Sporting activities are a great source of physical […]

This week, Father Roderick had some technical difficulties and Cliff is joined by Stephanie as they discuss season 10 episode 2 of the Biggest Loser. In this episode, Stephanie also gives Cliff some much needed nudging and accountability. It’s amazing how easy it is to loose steam and it’s also amazing how difficult it is […]

Season 10 of the Biggest Loser has kicked off. Bob, Jillian and the trainers travel to seven cities within the United States to introduce this year’s contestants with challenges that motivate each of these communities. Cliff and Father Roderick share their favorite aspects of what happened in this premiere episode, their goals moving forward, and […]