Turbulence Training Podcast
Summary: Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
- Visit Website
- RSS
- Artist: Craig Ballantyne
- Copyright: © 2008 Craig Ballantyne
Podcasts:
The latest sprint interval training research PLUS my 4 personal workouts.
Discover two quotes from Bill Phillips that will help your fat loss transformation.
Discover two quotes from Bill Phillips that will help your fat loss transformation.
Fat Loss research on meal frequency and workout tips to burn fat.
Fat Loss research on meal frequency and workout tips to burn fat.
Awesome new interview with Dr. John Berardi on making positive changes, sticking with these positive changes, beating peer pressure, spreading fitness throughout your social network, and much, much more. Essential listening
Awesome new interview with Dr. John Berardi on making positive changes, sticking with these positive changes, beating peer pressure, spreading fitness throughout your social network, and much, much more. Essential listening
Strength Building Workouts and superset research.
Strength Building Workouts and superset research.
Surprising scientific findings on caffeine, plus the shocking Men's Health fitness tests for 2010.
Surprising scientific findings on caffeine, plus the shocking Men's Health fitness tests for 2010.
The truth about burning 1000 calories in a workout.
The truth about burning 1000 calories in a workout.
Discover the TT Bodyweight 1000 workout, full of bodyweight exercises to help you lose fat and improve your health
Discover the TT Bodyweight 1000 workout, full of bodyweight exercises to help you lose fat and improve your health
