Turbulence Training Podcast
Summary: Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
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- Artist: Craig Ballantyne
- Copyright: © 2008 Craig Ballantyne
Podcasts:
Brad Pilon tackles controversial nutrition topics such as fasting, dairy for fat loss, sugar in your diet, and eating bread.
Bill Phillips discusses his new Transformation book and his new diet and exercise program.bread.
Bill Phillips discusses his new Transformation book and his new diet and exercise program.bread.
3 bootcamp workouts for fat loss with bodyweight exercises.
3 bootcamp workouts for fat loss with bodyweight exercises.
3 fat burning workouts you can do in hotels.
3 fat burning workouts you can do in hotels.
Three meathead fat loss workouts - including bodyweight intervals - and more research on weight loss
Three meathead fat loss workouts - including bodyweight intervals - and more research on weight loss
Discover 3 bodyweight fat burning workouts you can use to replace interval training and slow, boring, cardio
Discover 3 bodyweight fat burning workouts you can use to replace interval training and slow, boring, cardio
Discover a controversial study about meat for fat loss and a hardcore fat burning workout.
Discover a controversial study about meat for fat loss and a hardcore fat burning workout.
Discover the 25 pounds in 5 weeks fat loss story, plus a fat burning workout and high protein research
Discover the 25 pounds in 5 weeks fat loss story, plus a fat burning workout and high protein research
