Turbulence Training Podcast
Summary: Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
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- Artist: Craig Ballantyne
- Copyright: © 2008 Craig Ballantyne
Podcasts:
The ultimate upper body workout to help you lose fat and build muscle.
A cool new 3-day workout program to help you gain muscle and lose fat for the body transformation contest.
A cool new 3-day workout program to help you gain muscle and lose fat for the body transformation contest.
Discover abdominal exercises you should NOT do, plus how to pack a vegetarian diet for traveling, and Transformation Contest tips
Discover abdominal exercises you should NOT do, plus how to pack a vegetarian diet for traveling, and Transformation Contest tips
Craig Ballantyne is interviewed by a fat loss expert and shares his fat burning secrets in a call like you've never heard before.
Craig Ballantyne is interviewed by a fat loss expert and shares his fat burning secrets in a call like you've never heard before.
Kettlebell workout, exercise, and equipment tips for beginners. Discover what kettlebell weight you need to do the fat burning exercises properly.
Kettlebell workout, exercise, and equipment tips for beginners. Discover what kettlebell weight you need to do the fat burning exercises properly.
The best tips on how to start a body transformation contest, along with kettlebell workouts and nutrition diet tips for fat loss.
The best tips on how to start a body transformation contest, along with kettlebell workouts and nutrition diet tips for fat loss.
Find out the latest details about the Turbulence Training Transformation Contests, the TT Meatheads workouts, and the Turbulence Training bootcamp workouts.
Find out the latest details about the Turbulence Training Transformation Contests, the TT Meatheads workouts, and the Turbulence Training bootcamp workouts.
Two of the toughest Turbulence Training 20-minute fat burning workouts you can do at home with bodyweight exercises.
Two of the toughest Turbulence Training 20-minute fat burning workouts you can do at home with bodyweight exercises.