Turbulence Training Podcast show

Turbulence Training Podcast

Summary: Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle

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Podcasts:

 Turbulence Training 2K3 Workout | File Type: audio/mpeg | Duration: 12:29

The ultimate upper body workout to help you lose fat and build muscle.

 Gain Muscle and Lose Fat in the Transformation Contest | File Type: audio/mpeg | Duration: 21:45

A cool new 3-day workout program to help you gain muscle and lose fat for the body transformation contest.

 Gain Muscle and Lose Fat in the Transformation Contest | File Type: audio/mpeg | Duration: 21:45

A cool new 3-day workout program to help you gain muscle and lose fat for the body transformation contest.

 Abdominal exercises, Transformation Contest, and vegetarian diet tips | File Type: audio/mpeg | Duration: 19:05

Discover abdominal exercises you should NOT do, plus how to pack a vegetarian diet for traveling, and Transformation Contest tips

 Abdominal exercises, Transformation Contest, and vegetarian diet tips | File Type: audio/mpeg | Duration: 19:05

Discover abdominal exercises you should NOT do, plus how to pack a vegetarian diet for traveling, and Transformation Contest tips

 The Truth About Fat Loss and Fat Burning Programs | File Type: audio/mpeg | Duration: 37:10

Craig Ballantyne is interviewed by a fat loss expert and shares his fat burning secrets in a call like you've never heard before.

 The Truth About Fat Loss and Fat Burning Programs | File Type: audio/mpeg | Duration: 37:10

Craig Ballantyne is interviewed by a fat loss expert and shares his fat burning secrets in a call like you've never heard before.

 Kettlebell Workout Tips for Beginners | File Type: audio/mpeg | Duration: 55:10

Kettlebell workout, exercise, and equipment tips for beginners. Discover what kettlebell weight you need to do the fat burning exercises properly.

 Kettlebell Workout Tips for Beginners | File Type: audio/mpeg | Duration: 55:10

Kettlebell workout, exercise, and equipment tips for beginners. Discover what kettlebell weight you need to do the fat burning exercises properly.

 Body Transformation Tips | File Type: audio/mpeg | Duration: 24:47

The best tips on how to start a body transformation contest, along with kettlebell workouts and nutrition diet tips for fat loss.

 Body Transformation Tips | File Type: audio/mpeg | Duration: 24:47

The best tips on how to start a body transformation contest, along with kettlebell workouts and nutrition diet tips for fat loss.

 Turbulence Training Transformation Contest 5 | File Type: audio/mpeg | Duration: 18:18

Find out the latest details about the Turbulence Training Transformation Contests, the TT Meatheads workouts, and the Turbulence Training bootcamp workouts.

 Turbulence Training Transformation Contest 5 | File Type: audio/mpeg | Duration: 18:18

Find out the latest details about the Turbulence Training Transformation Contests, the TT Meatheads workouts, and the Turbulence Training bootcamp workouts.

 20 minute fat burning workouts | File Type: audio/mpeg | Duration: 21:08

Two of the toughest Turbulence Training 20-minute fat burning workouts you can do at home with bodyweight exercises.

 20 minute fat burning workouts | File Type: audio/mpeg | Duration: 21:08

Two of the toughest Turbulence Training 20-minute fat burning workouts you can do at home with bodyweight exercises.

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