Turbulence Training Podcast
Summary: Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
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- Artist: Craig Ballantyne
- Copyright: © 2008 Craig Ballantyne
Podcasts:
3 day per week butt workout to help you build a booty for life.
3 day per week butt workout to help you build a booty for life.
Nutrition tips for Halloween candy, plus the vegan diet experiment and 3 workouts for your abs.
Nutrition tips for Halloween candy, plus the vegan diet experiment and 3 workouts for your abs.
Free fat loss workouts for men and women along with a new muscle building program and facebook update.
Free fat loss workouts for men and women along with a new muscle building program and facebook update.
Discover the truth about how many calories you can burn in a workout...and a bodyweight exercise circuit that is better than cardio.
Discover the truth about how many calories you can burn in a workout...and a bodyweight exercise circuit that is better than cardio.
Discover the truth about cardio for fat loss and why diet is better - 18x's better!
Discover the truth about cardio for fat loss and why diet is better - 18x's better!
Discover how to do your first chinup and the 300 workout.
Discover how to do your first chinup and the 300 workout.
Discover the fast fat burning workout to help you sculpt your body.
Discover the fast fat burning workout to help you sculpt your body.
The ultimate upper body workout to help you lose fat and build muscle.
