Turbulence Training Podcast
Summary: Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle
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- Artist: Craig Ballantyne
- Copyright: © 2008 Craig Ballantyne
Podcasts:
Research review of Green Tea and fat loss, plus the 15-minute TT Express workouts.
Discover fat loss expert Craig Ballantyne's advice for interval training, fat burning nutrition, and the best way to lose belly fat.
Discover fat loss expert Craig Ballantyne's advice for interval training, fat burning nutrition, and the best way to lose belly fat.
The best fat loss research studies and interval training info from 2009.
The best fat loss research studies and interval training info from 2009.
Three fat loss workouts and discover how many calories you burn for various exercises - and sex!
Three fat loss workouts and discover how many calories you burn for various exercises - and sex!
3 day fat burning workout
3 day fat burning workout
Bodyweight exercises to build muscle and burn fat.
Bodyweight exercises to build muscle and burn fat.
Bodyweight abs workouts plus the Abs 300 program.
Bodyweight abs workouts plus the Abs 300 program.
Craig Ballantyne interviews Tony Horton, creator of P90X, about fat burning workouts and healthy nutrition tips.
Craig Ballantyne interviews Tony Horton, creator of P90X, about fat burning workouts and healthy nutrition tips.
