Turbulence Training Podcast show

Turbulence Training Podcast

Summary: Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle

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Podcasts:

 New Fasting Research with Brad Pilon of EatStopEat.com | File Type: audio/mpeg | Duration: 28:27

New Fasting Research with Brad Pilon of EatStopEat.com

 Challenge Workout Tips with Shawna Kaminski | File Type: audio/mpeg | Duration: 14:54

Shawna Kaminski CTT will cover a majority of her closely guarded training secrets that have helped her and her clients achieve not only great fat loss, but even pull-ups as well. Listen to hear how she recommends you go about challenging yourself to greater fat loss and how to properly go about achieving your first pull-up.

 Derek Shannon Quick Nutrition Tips for Long-Term Success | File Type: audio/mpeg | Duration: 20:12

Derek Shannon CTT covers a handful of his nutrition secrets that he has been using with his clients to make sure the can not only eat healthier but do it on a more permanent basis.

 Dan Long Suspension Training Revolution | File Type: audio/mpeg | Duration: 36:37

TRX Guru Dan Long reaches into his toolbox and shows you a handful of his secret training methods that he uses on suspension trainers. He also teaches you how to properly structure a suspension training program for maximum results in half of the time.

 Craig 4-Min Miracles/Body Weight Podcast | File Type: audio/mpeg | Duration: 26:25

Craig 4-Min Miracles/Body Weight Podcast

 Kate Vidulich Fat Loss Accelerators | File Type: audio/mpeg | Duration: 22:31

Kate Vidulich Fat Loss Accelerators

 Chris Lopez Kettlebell Tips and Tricks to accelerated results | File Type: audio/mpeg | Duration: 33:57

Chris Lopez Kettlebell Tips and Tricks to accelerated results

 Fat Loss Magic 2013 with Alwyn Cosgrove | File Type: audio/mpeg | Duration: 55:54

Fat Loss Magic 2013 with Alwyn Cosgrove

 Fat Loss Magic 2013 with Alwyn Cosgrove | File Type: audio/mpeg | Duration: 55:54

Fat Loss Magic 2013 with Alwyn Cosgrove

 Mike Whitfield Workout Finishers Review and New Cardio Training | File Type: audio/mpeg | Duration: 28:54

Mike Whitfield Workout Finishers Review and New Cardio Training

 Mike Whitfield Workout Finishers Review and New Cardio Training | File Type: audio/mpeg | Duration: 28:54

Mike Whitfield Workout Finishers Review and New Cardio Training

 Craig Ballantyne Fitness Predictions and Home Workout Revolution Review | File Type: audio/mpeg | Duration: 33:41

Craig Ballantyne Fitness Predictions and Home Workout Revolution Review

 Craig Ballantyne Fitness Predictions and Home Workout Revolution Review | File Type: audio/mpeg | Duration: 33:41

Craig Ballantyne Fitness Predictions and Home Workout Revolution Review

 Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes. | File Type: audio/mpeg | Duration: 28:22

Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.

 Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes. | File Type: audio/mpeg | Duration: 28:22

Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.

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