More Attention, Less Deficit show

More Attention, Less Deficit

Summary: Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.

Join Now to Subscribe to this Podcast

Podcasts:

 The Moment that Matters: Remember the Right Thing at the Right Time | File Type: audio/mpeg | Duration: 11:34

A universal challenge in this distracting world we live in is remembering to do the right thing at the right time. We’ll discuss why it’s so hard and how you can do better.

 Roll Back Anxiety and Depression | File Type: audio/mpeg | Duration: 10:32

Adults with undiagnosed ADHD are more likely to be anxious or depressed. Fortunately, treating your ADHD may also help you feel better in unexpected ways.

 Roll Back Anxiety and Depression | File Type: audio/mpeg | Duration: 10:32

Adults with undiagnosed ADHD are more likely to be anxious or depressed. Fortunately, treating your ADHD may also help you feel better in unexpected ways.

 Is It You or Your ADHD? | File Type: audio/mpeg | Duration: 7:25

People often wonder whether someone’s actions are due to their ADHD or a more conscious choice. The answer is that it depends, but regardless, we can still find strategies to deal with demands more effectively.

 Is It You or Your ADHD? | File Type: audio/mpeg | Duration: 7:25

People often wonder whether someone's actions are due to their ADHD or a more conscious choice. The answer is that it depends, but regardless, we can still find strategies to deal with demands more effectively.

 Manage Excessive Substance Use and Other Addictive Behavior | File Type: audio/mpeg | Duration: 12:25

People with untreated ADHD are more likely to have addictive behaviors, for several reasons. Getting on top of this will benefit you in other ways, too.

 Manage Excessive Substance Use and Other Addictive Behavior | File Type: audio/mpeg | Duration: 12:25

People with untreated ADHD are more likely to have addictive behaviors, for several reasons. Getting on top of this will benefit you in other ways, too.

 True Intimacy Means Hearing the Bad News, Too | File Type: audio/mpeg | Duration: 11:07

Intimate relationships require us to deal with both the good as well as the bad. This makes them more difficult, but ideally also makes us better people for it.

 True Intimacy Means Hearing the Bad News, Too | File Type: audio/mpeg | Duration: 11:07

Intimate relationships require us to deal with both the good as well as the bad. This makes them more difficult, but ideally also makes us better people for it.

 Restore Balance in the Relationship (Pt. II) | File Type: audio/mpeg | Duration: 11:42

Every relationship entails struggling to maintain balance. You can use these techniques to bring a little more balance (and peace and satisfaction) to your relationships.

 Restore Balance in the Relationship (Pt. II) | File Type: audio/mpeg | Duration: 11:42

Every relationship entails struggling to maintain balance. You can use these techniques to bring a little more balance (and peace and satisfaction) to your relationships.

 Restore Balance in the Relationship (Pt. I) | File Type: audio/mpeg | Duration: 12:44

Every relationship entails struggling to maintain balance. You can use these techniques to bring a little more balance (and peace and satisfaction) to your relationships.

 Restore Balance in the Relationship (Pt. I) | File Type: audio/mpeg | Duration: 12:44

Every relationship entails struggling to maintain balance. You can use these techniques to bring a little more balance (and peace and satisfaction) to your relationships.

 We See Others Through Our Own Lens | File Type: audio/mpeg | Duration: 8:24

We understand others’ actions based on what we ourselves do. This makes it easy to misinterpret ADHD behaviors, because they look intentional to someone who doesn’t have ADHD.

 We See Others Through Our Own Lens | File Type: audio/mpeg | Duration: 8:24

We understand others' actions based on what we ourselves do. This makes it easy to misinterpret ADHD behaviors, because they look intentional to someone who doesn't have ADHD.

Comments

Login or signup comment.