More Attention, Less Deficit

There’s some really interesting research being done on procrastination, so I thought I would share it with you. You will probably find it helpful.

Many people with ADHD have trouble getting their bills out on time, even if they have more than enough money to cover everything. This usually is a result of the broader problem of managing all the mail that comes in. These strategies may help you track all the paperwork more reliably.

Many people with ADHD have trouble getting their bills out on time, even if they have more than enough money to cover everything. This usually is a result of the broader problem of managing all the mail that comes in. These strategies may help you track all the paperwork more reliably.

A good night's sleep is fundamental to a productive day, but that doesn't mean that it's easy to get. Try these strategies to do better with this important topic.

A good night’s sleep is fundamental to a productive day, but that doesn’t mean that it’s easy to get. Try these strategies to do better with this important topic.

Everyone functions best when they have a balanced lifestyle, but untreated ADHD makes that really hard to pull off. Fortunately, the more you get on top of your ADHD, the easier it becomes.

Everyone functions best when they have a balanced lifestyle, but untreated ADHD makes that really hard to pull off. Fortunately, the more you get on top of your ADHD, the easier it becomes.

Since everyone blows it sometimes, we could all benefit from knowing how to give a really good apology. It may not change what happened, but it can change how the other person feels about it.

Since everyone blows it sometimes, we could all benefit from knowing how to give a really good apology. It may not change what happened, but it can change how the other person feels about it.

Given that ADHD behaviors are so often misunderstood, your relationships will be more satisfying and less stressful if you actively manage what others should and shouldn’t expect from you.

Given that ADHD behaviors are so often misunderstood, your relationships will be more satisfying and less stressful if you actively manage what others should and shouldn't expect from you.

As with many things, growing up with ADHD can influence how your personality develops because it tends to make some situations more likely and other situations less likely. This is also affected by when you were diagnosed and whether you were treated.

As with many things, growing up with ADHD can influence how your personality develops because it tends to make some situations more likely and other situations less likely. This is also affected by when you were diagnosed and whether you were treated.

Most people with ADHD tend to know what they’re supposed to do and how to do it, but have a tough time making it happen consistently. We’ll discuss why.

Most people with ADHD tend to know what they're supposed to do and how to do it, but have a tough time making it happen consistently. We'll discuss why.