More Attention, Less Deficit
Summary: Practical information for adults with ADHD and those who care about them. Clear, understandable advice and strategies to help you get more done and live a better life, from psychologist and ADHD expert Dr. Ari Tuckman.
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- Artist: Dr. Ari Tuckman
- Copyright: © Ari Tuckman
Podcasts:
I counted eight reasons why adults with ADHD tend to have more trouble with keeping their belongings organized. Fortunately, these eight reasons suggest eight solutions. (Updated mp3.)
I counted eight reasons why adults with ADHD tend to have more trouble with keeping their belongings organized. Fortunately, these eight reasons suggest eight solutions. (Updated mp3.)
It’s easier to do the right thing in the heat of the moment if you set things up right beforehand.
It's easier to do the right thing in the heat of the moment if you set things up right beforehand.
Although the science clearly shows that ADHD is a genuine condition, there are some people who believe or say they have it when they really don’t.
Although the science clearly shows that ADHD is a genuine condition, there are some people who believe or say they have it when they really don't.
Research has found that adults with ADHD have more money troubles than those without, so creating and staying in a budget is no easy task. Fortunately, these strategies can help you be more successful at it.
Research has found that adults with ADHD have more money troubles than those without, so creating and staying in a budget is no easy task. Fortunately, these strategies can help you be more successful at it.
It can be hard to know where the line is that separates coaching and therapy. There's definitely some overlap between them, but there are also some important differences.
It can be hard to know where the line is that separates coaching and therapy. There’s definitely some overlap between them, but there are also some important differences.
Research very clearly shows that ADHD is mostly caused by genetics, but outdated and disproven theories still persist about things that don't actual cause ADHD.
Research very clearly shows that ADHD is mostly caused by genetics, but outdated and disproven theories still persist about things that don’t actual cause ADHD.
Planning and pulling off a big family gathering is no simple feat and requires really good information processing. Fortunately, there are some ways to make it easier.
Planning and pulling off a big family gathering is no simple feat and requires really good information processing. Fortunately, there are some ways to make it easier.
There's some really interesting research being done on procrastination, so I thought I would share it with you. You will probably find it helpful.
