20 min. Yoga Sessions from YogaDownload.com
Summary: YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
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- Artist: YogaDownload.com
- Copyright: YogaDownload.com 2019
Podcasts:
Episode 24b: Pose Guide for Moon Salutations Flow #1
Episode 23: Lunar Flow #1
Episode 23a: Pose Guide for Lunar Flow #1 class
Episode 23b: Lunar Flow #1 - Audio Class
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Episode 22: Hip Opening Flow #4
Episode 22a: Pose Guide for Hip Opening Flow #4
Episode 22b: Slide Show Class for Hip Opening Flow #4
Episode 21: Solar Flow #1
Episode 21a: Pose guide for Solar Flow #1
Episode 20: Power Yoga #2
Episode 20a: Pose Guide for Power Yoga #2
Episode 19: Chakra Balancing Yoga #1
Episode 19a: Pose Guide for Chakra Balancing Yoga #1
Episode 18: Hip Opening Flow #3