Self Help Podcasts
Best Life of Your Life | The BLOYL PodcastJoin Now to Follow
Aaron Keith Hawkins is a speaker, writer & life development coach. He's an empathetic and objective optimist who believes we don't have to settle for an average life. Success, fulfillment & happiness are ours when we decide to embrace new and useful perspectives and take consistent action. <br> <br> Whether you want to improve or change your relationships, business, leadership, fitness, nutrition, health, spirituality, wellness - or just enjoy great conversation about personal development and self help - each episode deliver tips, interviews, resources or strategies to help you create the life you deserve -- the Best Life Of Your Life.
By Aaron Keith Hawkins
Physician Wellness FirstJoin Now to Follow
Welcome to the premier podcast for physician well-being, medical education and burnout prevention. The Physician Wellness First podcast brings you closer to what really matters—joy in your work, balance at home, a life well-lived. Physician wellness is not optional; it is a necessary condition to being an excellent physician. Dr. Kathy Stepien is the founding director of The Institute for Physician Wellness, LLC. Dr. Stepien is a board-certified pediatrician in active practice. She holds a Master's degree in Philosophy and practiced physical therapy for 13 years prior to entering medicine. She draws on these broad experiences as she teaches physician wellness, compassion, and mindfulness in medicine. Dr. Stepien lectures internationally and has published research and essays in the medical literature as well as in the popular press.
By Dr. Kathy Stepien
Save Your Sanity - Help for Toxic RelationshipsJoin Now to Follow
<p><strong>The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®. </strong></p><br><p>Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that <strong>verbal abuse</strong>, <strong>emotional abuse</strong>, and <strong>spiritual abuse</strong> affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are consider the same as those who are diagnoses as <strong>narcissists</strong>, <strong>borderlines</strong>,<strong> psychopaths</strong>, <strong>sociopaths</strong>, and <strong>histrionic personality disorder</strong>.</p><br><p><strong>These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.</strong> </p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist">http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist</a>.</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
By Rhoberta Shaler, PhD
Let Me TalkJoin Now to Follow
<p>Welcome to Let Me Talk, a podcast between two best friends who are too opinionated for their own good. Join body confidence coach Michelle Elman (@ScarredNotScared) and influencer Amalie Lee (@AmalieLee) as they discuss everything from dating to diet culture, sex to spirituality, and everything in between. </p>
By Michelle Elman & Amalie Lee
Overnight SuccessJoin Now to Follow
<p>Best Selling Author & Entrepreneur Maria Hatzistefanis (aka @MrsRodial) aims to inspire, motivate and entertain with the OVERNIGHT SUCCESS podcast. This podcast covers tales, tips & trends in life, work, fashion and everything in between. Guests include anyone from celebrity managers to a-list publicists, branding geniuses to showbiz editors. Expect incredible success stories and celebrity insights you won’t hear anywhere else. Are you ready?</p>
By Maria Hatzistefanis
She PodcastJoin Now to Follow
In this podcast, National Bestselling Author, Jordan Lee Dooley, dishes out truths, tips, and actionable takeaways to help you reach your potential without the pressure to prove. Every episode is like sitting down with a good friend who’s coaching you through life. All are welcome — come hang out!
By Jordan Lee Dooley
Happy Mind: Meditations from the Ancient World to ModernityJoin Now to Follow
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.<br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
By Zebediah Rice
How Can I Say This...Join Now to Follow
<p>The “How Can I Say This…” podcast offers tips and advice for interpersonal communications challenges, such as difficult conversations, conflict, giving and receiving feedback, negotiating, and other situations where what you say and how you say it makes all the difference.</p><br><p>Your host is Beth Buelow, PCC, founder of ZOPA Consulting and author of “The Introvert Entrepreneur: Amplify Your Strengths and Create Success on Your Own Terms.” Beth’s credentialed professional coach and trained mediator. She loves finding the “Zone of Possible Agreement” (ZOPA!) in any situation that comes her way. She hosted The Introvert Entrepreneur Podcast from 2010-2018.</p><br><p>In every episode of "How Can I Say This...", you’ll find ideas about how to handle your communication conundrums; tips on feeling more confident and comfortable with conflict; opportunities to learn from real-life situations through questions shared by listeners; and ultimately, gain skills and techniques for dealing with sticky situations at work and home. Of course, we can’t be all talk and no action; each show will end with an invitation to try a particular technique or approach that came up in the episode.</p><br><p>Episodes will feature a mixture of commentary, listener questions, and expert guest interviews and contributions. The scope of conversation will evolve over time… we’re open to seeing where this goes. Thanks for joining us on the journey!</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
By Beth Buelow
JOURNEY OF HOPE WITH RODNEY MATHERS (mathersrodney@yahoo.com)Join Now to Follow
Help for those serious about successful reintegration.
By rodneymathers
Spiritual Boss Babe with Stephanie BellingerJoin Now to Follow
The Spiritual Boss Babe podcast is your go to for all things personal, spiritual, and business growth. If you want to share your message and gifts with the world in a big way, and have a burning desire to create a life and business that sets your SOUL on fire-- then this is for you. Together, we can make a massive impact in the world, and it's time. Follow us on Instagram @TheSpiritualBossBabe
By Stephanie Bellinger
