Self Help Podcasts
The Sleep Sense ShowJoin Now to Follow
The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
By Dana Obleman
The Miesha Tate ShowJoin Now to Follow
Professional UFC fighter, Miesha Tate, goes beyond the octagon to have conversations with the interesting characters from her life. With celebrities, athletes, thought leaders, and moguls, Miesha and her guests leave no topic unturned. Join the conversation!
By Swell Story Media
Truth Telling with Elizabeth DiAltoJoin Now to Follow
There’s a lot of noise and ignorance in our current culture. This podcast aims to cut through that by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. Expect courageous conversations that range from insightful, uplifting and illuminating, to uncomfortable and sometimes even confrontational. Each episode invites you, with a ton of love and respect, to listen with your heart and mind wide open. You never know when a perspective might click into place like the puzzle piece you’ve been searching for OR, didn’t even know you were missing.
By Elizabeth DiAlto
Maximize Your StrengthsJoin Now to Follow
Nearly 16.5 million people have taken the StrengthsFinder 2.0 profile, yet most think it's just a 'cool profile'. Alissa believes that leaning into and developing your innate talents and strengths is key to success in life, then this is your podcast. to discover how to apply your Strengths Finder assessment in transforming your business and relationships. Listen to guests like John Lee Dumas & Kate Erickson of Entrepreneur On Fire, Pat Flynn, Jeff Brown, Shawn Stevenson, and other top entrepreneurs, who have used their Top 5 strengths to achieve success in business and life. You'll also hear top Strengths coaches from across the globe discuss each of the individual strengths to help you understand each of YOUR Top 5.
By Alissa Daire Nelson, Certified Strengths Strategy Coach
Ask The Health ExpertJoin Now to Follow
JJ Virgin’s Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. That’s why Ask the Health Expert Podcast has over 10 million downloads and counting! Tackling everything from fasting to fitness to fast fat loss, every daily episode provides an informative Q&A session hosted by JJ or a guest expert. Ask the Health Expert Podcast also includes bonus episodes featuring special guest interviews. Best of all, you can have YOUR question answered. Be sure to submit yours by DMing JJ on social media or email us at info@jjvirgin.net! In addition to hosting the Ask the Health Expert Podcast, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and for 2 years, she was the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life. JJ regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.
By JJ Virgin
Masters of MoneyJoin Now to Follow
Since I started participating in the conversation about money, I've paid off student loans and car loans, saved up an emergency fund, maxed out my retirement accounts, save up for two down payments for homes, and left my corporate career to start two businesses. I want you to have the same results that I have had. That means you need to start getting in on the conversation. To make it easy, I want to bring more conversations about money to you. So here's what I'm doing. I'm starting a new podcast show called Masters of Money where I interview the people of FinCon, the event I run for financial nerds, and get them to open up about: their financial turnaround, the goals they've achieved, what they still struggle with, the tools they use, their plans for the future, and more... My hope is that these open and honest conversations will inspire, educate, and entertain. My goal is usefulness.
By Philip Taylor
Working Parent ResourceJoin Now to Follow
The Working Parent Resource is a place where we have thoughtful discussions, share personal stories, and provide practical advice for ambitious working parents who actually want to enjoy being a working parent. Every week we tackle a brand new topic related to working parenthood to help you overcome your biggest obstacles, reach new insights, and make important changes in your life. Topics will include time management and life balance, marriage and relationships, child development and parenting tools, self care, mindfulness, and a whole lot more! Come join us!
By Sarah Argenal
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen TruempyJoin Now to Follow
The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.
By Kristen Truempy
The Faster Than Normal Podcast: ADD | ADHD | HealthJoin Now to Follow
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
By Peter Shankman
8 Minute Millionaire: Learn the Secrets of Millionaire EntrepreneursJoin Now to Follow
Want to learn how to make a million dollars? 8 Minute Millionaire is all about developing the mindset of a millionaire, breaking through limiting beliefs and behaviors that hold you back, and learning how to take action to reach your first $1,000,000! Whether you’re an entrepreneur, side-preneur, small business owner, or you want to break free from the 9 to 5, tune in to the 8 Minute Millionaire podcast on your commute, during your workout, or wherever you are for powerful tips and advice to help you make money and build wealth. You CAN live your dreams and achieve financial freedom. Join Justin and Tara Williams on this raw, wild, and insightful journey!
By Justin and Tara Williams
