Summary: This Bow Down Yoga Podcast, "Emotions - Let 'Em Flow" is an hour and ten minute vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
Summary: This Bow Down Yoga Podcast, "Emotions - Let 'Em Flow" is an hour and ten minute vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.