Jivamukti Yoga with Sofi Dillof of Bow Down Yoga, advanced certified Jivamukti instructor
Summary: These free Jivamukti Yoga podcasts are live classes lead by advanced certified Jivamukti Yoga instructor Sofi Dillof. The classes are best suited for those students who have experience in the flow style of Yoga and who are familiar with the names of the poses. Be prepared to challenge, purify and open your body and mind through the ancient practices of chanting, asana, scriptural study and meditation. For more information on Sofi please visit her web site http://www.bowdownyoga.com
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- Artist: Sofi Dillof
- Copyright: ℗ & © 2008 Bow Down Yoga
Podcasts:
This Bow Down Yoga Podcast, "Tension vs. Anxiety" is a full hour and a half vinyasa class beginning with chanting and an opening talk followed by asana, relaxation and meditation. The words to the chant we will be singing are: Kali Durga. Kali Durga. Kali Durga. Hey Kali Ma
"When thoughts become white noise - moving beyond our stories" is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
"To do or not to do? A brief exploration of dharma" is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
This Bow Down Yoga Podcast, Despair, Gratitude, and the Beauty of Being Human is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
This Bow Down Yoga Podcast, "Emotions - Let 'Em Flow" is an hour and ten minute vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
"Que Sera Sera" is a full hour and a half flow class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
"The Mind: Friend or Foe? - A Lesson From the Gita" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, pranayama, meditation and relaxation.
"The Power of Identification" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
This Jivamukti Yoga Podcast, "Yoga According to Langston Hughs" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
This Jivamukti Yoga Podcast is a full hour and a half Jivamukti class begining with chanting and an opening talk followed by an hour asana class, relaxation, and meditation.
This Jivamukti Yoga Podcast, "Watch That Tone Of Voice!" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
This Jivamukti Yoga Podcast, "Be Bold - Vibrations Speak Louder Than Words!" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
This Jivamukti Yoga Podcast, "I'll Stop The World And Melt With You" is a full hour Jivamukti Yoga class beginning with chanting and an opening talk followed by pranayama, asana, relaxation, and meditation.
This Jivamukti Yoga Podcast, "Ishvara Pranidhana - become a useful tool for the Divine" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
This Jivamukti Yoga Podcast, "Ishvara Pranidhana - Becoming Love" is a full hour and a half Jivamukti class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
