Summary: This Bow Down Yoga Podcast, Despair, Gratitude, and the Beauty of Being Human is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.
Summary: This Bow Down Yoga Podcast, Despair, Gratitude, and the Beauty of Being Human is a full hour and a half vinaysa class beginning with chanting and an opening talk followed by asana, relaxation and meditation.