Summary: Today’s episode is one I know will be important to all of us! Osteoporosis is a topic that impacts each one of us–both personally and professionally–at some point in our lives. Margie Bissinger is a Full Body Systems graduate and a brilliant physical therapist who brings a functional and holistic perspective to how we address this pervasive condition. I know you’ll love this conversation as much as I did!<br> <br> <br> <br> Click here to download the completed Matrix from this week’s episode<br> <br> To learn more about Margie Bissinger click here<br> Check out Margie’s podcast Happy Bones, Happy Life here<br> You can get Margie’s book ‘Osteoporosis: An Exercise Guide” here<br> To access the study from the Mayo Clinic Margie mentions click here<br> Click here to check out the study on high social stress and bone loss<br> Click here to access the LIFTMOR study that Margie mentions<br> Click here to check out the Safe Yoga handout <br> Click here to check out the Safe Pilates handout<br> <br> Get 15-Minute Matrix podcast notifications delivered to your inbox!
