Summary: Flaxseeds are a great source of omega-3 fatty acids, and a powerful addition to your clients diets for myriad reasons, including hormone balance. We’ll explore these powerful seeds in great detail in this episode that we’re re-releasing with hormone-balancing master coach Magdalena Wszelaki in celebration of her latest book release on estrogen dominance!<br> <br> <br> <br> Click here to download the completed Matrix from this week’s episode<br> To get your hands on Magdalena’s latest book ‘Overcoming Estrogen Dominance’ click here<br> Click here to learn more from Magdalena about Seed Cycling<br> Click here for for everyday foods you can add to your diet to overcome estrogen dominance<br> Click here for some great recipes to support overcoming estrogen dominance<br> <br> <br> Related Episodes: <br> Episode #197 where Sara Gotffried Maps Estrogen Regulation on the 15-Minute Matrix <br> <br> <br> Get 15-Minute Matrix podcast notifications delivered to your inbox!
