Summary: Resilience has been one of my favorite topics for the last decade and there's no one I'd rather have this powerful discussion with than my friend Sayer Ji. Though the episode was recorded prior to the COVID-19 pandemic, the discussion on radical resilience is one we need now more than ever. Join me and Sayer as he illuminates just how regenerative we and our cells are.<br> <br> March 27th, 2020 <br> <br> <br> <br> > Click here to download the completed Matrix from this week’s episode<br> <br> > Sayer Ji’s new book ‘Regenerate: Unlocking Your Body’s Radical Resilience Through the New Biology’ will be released in just a few days! Pre-order your copy now.<br> <br> > Sayer mentioned Dr. Jeffrey Bland in the episode. Tune into Dr. Bland’s 15-Minute Matrix episode where we map Autophagy here.<br> <br> <br> <br> Get 15-Minute Matrix podcast notifications delivered to your inbox!
