#108: Mapping Myofascial Release with Tiffany Cruikshank




15-Minute Matrix show

Summary: Connective tissue connects all of our organ systems and is widespread throughout the entire body. Today I welcome Tiffany Cruikshank to the 15-Minute Matrix to discuss the innate, intelligent, full body system of connective tissue and how encouraging clients to work slowly with myofascial release can be a key tool in the healing process. Grab your pen and lets map myofascial release!<br> <br> December 13th, 2019<br> <br> <br> <br> &gt; Click here to download the completed Matrix from this week’s episode<br> <br> &gt; To learn more about Tiffany’s Yoga Medicine Click here<br> <br> &gt; Click here for Tiffany’s book “Meditate Your Weight” <br> <br>  <br> <br> Get 15-Minute Matrix podcast notifications delivered to your inbox!