#103: Mapping Niacin with Chris Masterjohn [Part 2]




15-Minute Matrix show

Summary: In today’s episode I continue my conversation with biochemistry master, Chris Masterjohn on niacin. Clinical pearls abound as Chris takes us into the wheel of physiological interconnections and the many ways we can work with food to support the body’s functions. Tune in to hear the rest of this important conversation and get ready to map niacin! <br> <br> November 8th, 2019<br> <br> <br> <br> &gt; Click here to download the completed Matrix from this week’s episode<br> <br> &gt; Listen to Part 1 here (episode #102)<br> <br> &gt; Click the links below for Chris’s two-part article on Niacin<br> <br> Part 1<br> Part 2<br> <br> <br> &gt; Get Chris's 5-tiered system for getting enough niacin from food<br> <br> &gt; Click here for Chris’s vitamin/minerals course<br> <br> Note: The FDA warns that biotin supplementation may interfere with lab tests, particularly thyroid labs. It is best to recommend that clients and patients eliminate biotin supplementation (and potentially B-complex supplementation) for three days prior to a lab draw.<br> <br> Reference: https://www.fda.gov/medical-devices/safety-communications/fda-warns-biotin-may-interfere-lab-tests-fda-safety-communication<br> <br> <br>  <br> <br> Get 15-Minute Matrix podcast notifications delivered to your inbox!