Summary: When it comes to the healing power of meditation, Emily Fletcher is my go-to resource and I'm excited to introduce you to her in today's episode. Today we explore stress, resilience, and meditation through a scientific yet practical lens, the #1 tool to get your clients to meditate, plus how to work with your mind so you don't feel like a meditation failure. <br> <br> September 27th, 2019<br> <br> <br> <br> > Click here to download the completed Matrix from this week’s episode<br> <br> > Click here for Emily’s online meditation course<br> <br> > Click here for Emily’s book ‘Stress Less Accomplish More’<br> <br> <br> <br> <br> Get 15-Minute Matrix podcast notifications delivered to your inbox!
