Summary: We should love our body enough to nourish it with good food. So many people sabotage themselves because they haven't got the relationship with their body and their food down. In this episode, Dr. Jack Wolfson meets with Dr. Will Cole. Together, they enlighten us about the Ketotarian Diet and go in-depth into the process of ketosis and the three types of keto, as well as touch on intermittent fasting and the paleo diet. They also outline all the benefits that a Ketotarian Diet will bring you. Join us to get all the information and tips.
