Summary: Only nineteen years old but already full of wisdom, Matt Maruca, founder and CEO of Ra Optics, speaks on some great things about our health while taking us on his journey towards creating an eyewear company. He shares the importance of practicing what you preach, especially in the health industry. He discusses more on that as he explains about the blue blocker glasses, why the mitochondria is the engine and not the fuel, why he does not drink coffee, why be shirtless in the sun, and why you should be wary of the different kinds of light you are exposed to - from red light to EMF.
