#59: Mapping Thyroid Health and Low Carb Diets (Part 1) with Jill Grunewald




15-Minute Matrix show

Summary: January is National Thyroid Awareness month and we’ve got a two part series to kick off our thyroid support for you and your practice. Tune-in to today’s episode with Jill Grunewald and episode #60 with Jill’s co-author to explore the impacts of low carb diets on thyroid function.<br> <br> January 11, 2019<br> <br> <br> <br> &gt; Click here to download the completed Matrix from this two part episode<br> <br> &gt; You can find Jill Grunewald and Lisa Markley’s book ‘The Essential Thyroid Cookbook’ here<br> <br> &gt; To hear Part 2 in this series click here<br> <br> Jill mentioned two other books in her interview:<br> <br> &gt; Dr. Susan Blum’s book ‘The Immune System Recovery Plan’ (Dr. Blum’s 15-Minute Matrix episode will release May 2019)<br> <br> &gt; Justin and Erica Sonnenburg’s book ‘The Good Gut’<br> <br> &gt; Click here to get my Thyroid Diagram with Thyroid Supportive Nutrients Handout<br> <br>  <br> <br> Get 15-Minute Matrix podcast notifications delivered to your inbox!