Summary: January is National Thyroid Awareness month and this podcast is one of two in our thyroid supporting series for you. Listen to episode #59 with Lisa’s co-author, Jill Grunewald, and then come back here for Lisa’s culinary wisdom regarding the impacts of low carb diets on thyroid function.<br> <br> January 11, 2019<br> <br> <br> <br> > Click here to download the completed Matrix from this two part episode<br> <br> > You can find Jill Grunewald and Lisa Markley’s book ‘The Essential Thyroid Cookbook’ here<br> <br> > To hear Part 1 in this series click here<br> <br> > Click here to get my Thyroid Diagram with Thyroid Supportive Nutrients Handout<br> <br> <br> <br> Get 15-Minute Matrix podcast notifications delivered to your inbox!
