Late Night Health Radio

L-Nutra L-Nutra is the first nutra-tech company to focus on providing people the knowledge and products to live to 110 and beyond. A culmination of 25 years of research at the University of Southern California (USC) and 12 other partner universities, L-Nutra is pioneering Nutri-technologies that mimic and enhance the effects of fasting to unleash the body’s natural ability to fuel and rejuvenate itself. L-Nutra’s team of researchers and collaborators are leaders in the field of nutrition related to longevity and healthspan. Dr. Joseph Antoun, CEO of L-Nutra visits with Mark Alyn.

People in the medical profession were astounded at how quickly Paul L. Hannah M.D. was able to diagnose and heal his patients’ illnesses and problems. It’s because he had something they didn’t—an ability to see the blocked energy that was causing the issue! Plus, he had a way of treating people that showed his high regard for them as human beings. Years later, he has made the full transition from DO NO HARM to HEAL WITH LOVE… moving beyond the creed of allopathic medicine to the medicine of the quantum era to help folks heal, overcome, grow and connect with their essence. Today, although he still helps people resolve their physical problems, it is from the point of healing their souls. His new book, Remembering Qualities of Your Soul: Joyfully Living Your Godself is giving people the tools to transform their lives—on all energetic levels -- spiritual, emotional, mental and physical. Dr. Hannah visits with Mark Alyn.

With an excerpt from it recently named as a finalist for The Lascaux Prize, As Far as You Can Go Before You Have to Come Back is “A Girl And Her Backpack” story—except that this girl, Carlie, she’s not just traveling. Carlie steals ten thousand dollars from her parents to get as far from them as possible. She flees to Asia. The Lonely Planet path of hook-ups, heat, alcohol, and drugs takes on a terrifying reality for the teenaged survivor. Alle visits with Mark Alyn on this episode of Late Night Health.

One hundred years ago, the average life expectancy in the US was around 47 years of age. In 2022, even in the aftermath of a devastating pandemic, the average life expectancy has nearly doubled, with the numbers now hovering around 80 years old. Older Americans now have many more decades of time to fill, which makes the question of how they spend their later years – and who they spend them with – more relevant than ever. GRAY LOVE: Stories About Dating and New Relationships After 60, edited by Nan Bauer-Maglin and Daniel E. Hood, takes readers inside the romantic relationships being sought and formed by older Americans, in all their varied forms. Nan Bauer-Maglin joins more for an enlightening conversation.

Mark Hayden has provided public education on drugs and drug policy for over 30 years. Mark works with the Health Officers Council of British Columbia on their position papers on the issue of a regulated market for all currently illegal drugs. Has presented in conferences and training events in many countries. Awarded the Queen’s Diamond Jubilee Medal for drug policy reform work in 2013. Mark is the Director of Clinical Research for Psygen. Mark visits with Mark alyn to talk about how psychedelic can help combat addiction issues.

Before Nita Patel applies a single brushstroke to her paintings, she takes a moment to sit with the canvas and pay close attention to its energetic qualities. She then marks the surface with an infinity symbol, or lemniscate, in an effort to imbue the surface with infinite possibilities for creation and reception. Aesthetically Patel’s work shares similarities to the mid 20th century North American movement of Abstract Expressionism.She offers a dynamic contemporary revision of this style that draws from the glistening jewel-toned color palette of our post-digital “lossless” world. Her non-differential treatment of the two-dimensional surface moves with spontaneous gestural brushstrokes and rich, optimistic pigments. Yet, to see Patel’s artwork as simply an extension of this earlier art historical canon would be a mistake. Her paintings must be situated within the performative power of the artist’s broader social influence as an entrepreneur, author and success coach who provides public education on self-empowerment, personal growth, and mindfulness.In addition to her work as an artist – whose work has been featured in exhibitions throughout the U.S. as well as in London, Paris and Torino, Italy – Nita Patel is also an author, motivational speaker, and success coach. She is the author of “Boss Vibes,” and co-author of a volume of books including “The 13 Steps to Riches,” along with fellow contributors Kevin Harrington of “Shark Tank” and Sharon Lechter of the “Rich Dad, Poor Dad” book series. Her combination studio/gallery is located in Richardson, Texas, and it’s also often a gathering spot for gatherings for her fellow artists and entrepreneurs. Nita joins Mark Alyn for a chat on this editon of Late Night Health.

In today’s world, wars and controversies surrounding religion are becoming more common. What effect does this have on believers who happen to be a part of a multi-religion family? Bruce J. Berger, a Professor of Creative Writing at American University and a former trial attorney, will join us today to talk about his new book, TO SEE GOD, which explores questions of faith, trust, and healing among people separated by life experience, culture, race, and religion.Amongst the topics Bruce will be discussing on today’s program: * The beliefs that unite Jews and Christians despite their differences in religious traditions, and why affirming what people of all faiths have in common is vital to promoting religious tolerance. * Overcoming the stigma of mental illness through knowledge and understanding that even incurable conditions like schizophrenia are manageable with the right medication.*The many different types of Jewish identity—and how to honor different ways of being Jewish or being Christian in a multi-religious family. *Finding the courage to believe in and follow your visions and dreams—even when others dismiss them as “crazy.” Bruce visits with Mark Alyn on this editon of Late Night Health.

Every child deserves a safe, clean, healthy ride to school. While there are diverse energy options that can achieve that goal, not all of them are affordable or available today to provide a better tomorrow for more students. With significant investments being made to clean up the nation’s school bus fleet, like the billions of dollars in funding available through the EPA’s Clean School Bus Program, there’s never been a better time to prioritize clean transportation. Tucker Perkins, President and CEO of the PERC, the Propane Education & Research Council, discusses a cleaner option for the nation’s school bus fleets, and a study that shows low-emission buses are linked to improved test scores. We’ll also provide information about school districts using propane buses in your market. More than 1.3 million students will ride a propane school bus this year, with 22,000 propane school buses on routes today in school districts in 49 states. Tucker visits with Mark Alyn.

Author Peter Berk reflects on working with his father & the inspiration for the new action thriller series, TimeLock. Peter and his father, Howard, shared more than DNA—they shared a love of film and television and a talent for writing. Indeed, Howard was an award-winning film and TV writer and book author whose credits included such classic series as Columbo, Mission: Impossible, and The Rockford Files. Over the years, Peter and Howard worked on numerous projects together, but one screenplay stood out among the rest. It was a clever idea about the future of the justice system in America. In a country burdened with rampant crime and prison overcrowding, ambitious politicians roll out an innovative, but controversial technology called 'TimeLock' that instantly ages prisoners the number of years of their sentence—the ultimate punishment for inmates and the ultimate deterrent for potential criminals. Just one problem, though: what happens . . . if you happen to be innocent? These and other questions about morals, politics, and the danger of power are brilliantly addressed by the authors in this story, along with a plucky hero, a little romance, and lots of action and humor. Although Peter lost his father, Howard, before translating this exciting story into a novel, the father-son spirit of family and creativity is fully present in this work. And the circle continues as Peter now collaborates with his own sons, Jordan and Daniel, on various creative endeavors. Peter visits with Mark Alyn on this editon of LNH.

About Face, by Carole Sumner Krechman, published by The Three Tomatoes Book Publishing, $29.99 hardcover, $16.99 softcover, $9.99 e-book, is not just the true story of Carole and Sheldon Krechman, an American couple doing business in China in the 1980s. It also explains why Christopher Wray, FBI director said, “The greatest long-term threat to our nation’s information and intellectual property, and to our economic vitality, is the counterintelligence and economic espionage threat from China.” Carole returns to Late Night Health to talk with Mark Alyn

Dr. Kulreet Chaudhary, MD, author of “The Prime” ​​says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Two new studies published in the journal Nature Communications found a link between several types of bacteria in the gut and depressive symptoms. Scientists are exploring whether some gut bacteria produce or consume mood-regulating chemicals, such as serotonin, or chemicals that cause inflammation in the body, which research has linked to depressive symptoms. Dr. Chaudhary is an internationally recognized expert in the ancient practice of Ayurvedic medicine (pronounced eye-yur-vayda and translated to “knowledge of life”). She says, in Ayurveda medicine, the gut and brain are one functional unit and the fastest way to shift mood is by changing diet, improving gut health and shifting your microbiome. When the gut-brain connection is disrupted—no matter what else you may add to boost your mood—you’re fighting an uphill battle. Dr. Chaudhary returns to Late Night Health to chat with Mark Alyn.

Learn Why a Celebrity is Teaming with PERC to Show WhyPropane is a Reliable & Efficient Energy for All Your Cooking Needs Celebrity Chef Dean Sheremet is well known for appearances on the hit show ‘MY KITCHEN RULES.’ Since that popular debut, the handsome chef, who regularly appears on shows like Access Hollywood, The TALK and Hallmark’s Home and Family, is on a mission to promote a healthier way of cooking. That’s why the Super Chef, who is also a nutritionists, is teaming with PERC, the Propane Education & Research Council to share important information about cooking with propane and how it offers advantages when creating great recipes in the kitchen, outdoor grilling or, even, pizza ovens. Chef Sheremet shares timely information about propane, a clean energy souce that can work alongside renewable energy sources in any home. Learn how propane cooking appliances can also be integrated into any home, no matter its size, design, or architectural style, while offering great performance at a reasonable cost. Chef Dean visits with mark Alyn on this special edition.

Carolina Schneider, MS, RD, a registered dietitian ​​specializing in plant-based nutrition has followed a whole-food, plant-based diet for her entire adult life. Known as “Carolina the Green RD” on Instagram, Schneider says the top question she receives from followers is, “How do you become a vegan?” As an advocate for eating more plants, Schneider educates her audiences on practical ways to transition to a plant-based diet safely and successfully. Carolina joins Mark on this episode of Late Night Health.

Since the pandemic most people are hypersensitive to any red flag from their body that might signal sickness, such as a sniffle, cough or lethargy, especially during the height of cold and flu season. What they may be less aware of are the stress signals leading up to sickness that are often dismissed as fallout from the daily grind.James B. LaValle, R.Ph., CCN, is an internationally recognized clinical pharmacist, author, board certified clinical nutritionist and naturopathic doctorate with more than 35 years of clinical experience. In addition to his LaValle Metabolix Practice he is the academic co-chair for the American Academy of Anti Aging Medicine. He is best known for his expertise in metabolic and integrative medicine, with an extensive background in natural products, lifestyle drug/nutrient depletion and uncovering the underlying metabolic issues that keep people from feeling healthy and vital. LaValle is an appointed faculty member and course educator for the Integrative Medicine postgraduate program at George Washington University School of health sciences. He is author of more than 20 books including, “Cracking the Metabolic Code,” and serves as a scientific adviser for Probiotics.com.

‘Tis the season for holiday cheer, so it’s important to start with the good news that a California landscape doesn’t mean every yard has to look like a desert or only feature rocks and gravel. California landscaping can be varied and beautiful. That’s why the SAVE OU0R WATER campaign and Water Wise Santa are reminding people that there are a few changes they can make to contribute to a water wise future.​ Everyone should make lifestyle changes and adopt a new mindset about how we use and conserve water. In a season of giving, let’s give California the best gift and conserve water with water wise yards and gardens. California faces a drier future, let's do our part and gift native plants. ​Whether you have a patio garden box or an expansive yard like the one I’m in now - there are lots of water wise planting solutions that are beautiful, affordable, and easy to maintain.​ Santa is here to make Californians BELIEVE they can have water wise wonders around their home all year-round. Not only are they beautiful and water smart, but they are also a great resource for birds, bees, and butterflies. Using California natives in your garden allows your landscaping to go from surviving to thriving. WHAT YOU’LL LEARN FROM WATER-WISE SANTA:SAVE OUR WATER – The critical goal is to help Californians understand that climate change has created a hotter, drier environment and what that reality meansWATER CHALLENGES – The hotter, drier climate, reduced water supply and shift in weather patterns are forcing Californians to think, live and act differently.REALITY CHECK – Despite heavy rain and a big snowstorm, California is still in a deep and historic droughtWATER USE – Up to 60% of the water Californians use is outdoors; how cutting back on watering yards and planting a new California landscape can conserve waterSOW TIPS – Check out Save Our Water conservation tips at saveourwater.com