Aging Like A Badass

Do you feel overwhelmed with all the different options and opinions on what's healthy for you and not during the holidays?We all know how easy it is to give in to temptations and the busyness of the holidays, and before you know it you're overstressed, exhausted and feeling more like the Grinch than spreading Christmas cheer.Tune in to hear Kimberly and Kenzie discuss Biohacks for stressing less, staying sane, and curbing cravings throughout the holidays!Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

You don't have to be "young" to look and feel young and vibrant, and my guest shares how. Kristen Arnett, celebrity make-up artist and educator is leading the way in healthy beauty. Join us to hear how she has helped thousands of women across the globe detox their makeup bags, while also sharing with us some tips and tricks to how we can enhance our natural beauty, so that you can be empowered to make healthier choices, look fabulous, and radiate confidence every day!Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

We tend to see life in sections rather than a continuous journey. We box it up and stack its sections in an order that’s almost taboo to break. We set targets by age, and once past a specific age, we convince ourselves that the target has been missed and the opportunity wasted. What if it was never too late, EVER to start over? In this episode I speak with Lorraine about waking up one day on the other side of 60, losing 125lbs, and deciding it is never too late ever to live your life to the max.This show is broadcast live on Thursday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Do you ever wonder what things you can do "now" to slow down, reverse or stop the process of aging? Do you wonder how you can look and feel younger longer? Join Millennial Kenzie and me, as we discuss some tips, tricks and secrets to aging well at any stage and every age. This show is broadcast live on Thursday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Part One:Steve #1(author, speaker, film-maker)Steve Cannon is a world adventurer, and one of only 45 people to tackle and finish the 1000 mile trek to Nome, Alaska! Join me to hear the mindset method he created to survive each grueling day, and how he now uses this in his everyday life. Although Nome might not be in the cards for most of us, his unique method for "living" and being present to whatever unique adventures await each and every one of us.....is something for all of us! This show is broadcast live on Thursday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Have you been through something traumatic; death, divorce, health scare, financial crisis? Are you wanting to gain relief from fear and anxiety so that you can adopt a new perspective on how you see yourself, bust out of the beliefs that have been holding you back, and set goals for yourself to see a new way of being and live a life you love! Join Trudy Tobias and me as we discuss how to recreate yourself and a life that reflects your truest vision of yourself at any age and any stage!This show is broadcast live on Thursday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

I firmly believe that no matter what life hands you, the thing that can never be taken is your "choice" to move forward or not.Listen in to learn the secrets to how this 50 something former CPA and corporate executive, now Entrepreneur and Life Coach Loretta Brooks, found the strength and resilience to re-build her life and her business after a death, the loss of a job and an eating disorder. Her knowledge, wisdom and passion for life and helping women is incredible.This show is broadcast live on Thursday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Are you a Boomer or Gen-X who believes; Millennials have no clue what hard work really is, have an attitude of entitlement and need to be validated all the time?Are you a Millennial who believes; older generations have ruined the economy, are resistant to social change and know nothing about technology?Join 20 something entrepreneur, social marketing strategist and the Co-Founder of Peak Xposure, as we discuss the myths, truths and a few ideas and reasons for bridging the gaps!This show is broadcast live on Thursday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Just when you think you are doomed to age, you meet someone like Jesse Itzler. Living life in a big way, with a mindset for playing offense, Jesse shares his secrets and strategies to "feeling younger as he gets older." Learn his mindset to aging well, what he did the year he turned 50, and his motto for the next 50+ years! Be empowered. Be Inspired to age like a badass! You won't want to miss this!This show is broadcast live on Thursday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).