Aging Like A Badass show

Aging Like A Badass

Summary: A bold new movement to find the freedom, fun and be unstoppable at every age!Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Podcasts:

 Rockstar Reset | File Type: audio/mpeg | Duration: 1873

The state of our world has left most of us craving a safe space to get the accountability and motivation we need to kick the cravings, ditch the pandemic pounds and support our immunity. I don't know about you, but I'm ready to move forward, and today I talk about the 7 Day Rockstar Reset I created and invite you to join me in stepping back into making better choices and feeling good about your body, your health, and YOURSELF every day! Go to www.beathriver.online/7dayrockstar to register NOW!Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 Aging But Dangerous | File Type: audio/mpeg | Duration: 1923

Be inspired, empowered, and informed to live an Aging But DANGEROUS life through refreshing honesty, unexpected points of view, trusted resources and edgy humor with my special guest Jean Ketcham. Jean is an 81 year young inspirational woman, who has lived her life outside the box, seeking adventure, lots of friends and refusing to give into the societal stigma that aging IS NOT sexy or fun!Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 Recession Proof Mindset Hacks | File Type: audio/mpeg | Duration: 2905

Join me as I talk with Michelle Boss, aka The Money Boss, a Personal Finance Coach & Educator and business woman as we talk about mindset hacks, and practical tools you can use to prepare for a recession. Michelle guides her clients to financial peace and freedom via one on one coaching, addressing such topics as money mindset, entrepreneurship, budgeting, credit and debt management and investing to establish success for a lifetime of financial wellness.Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 The Gift Of Turning 40 Part 2 | File Type: audio/mpeg | Duration: 2794

Growing older is a gift, and turning 40 is just the beginning. Life is a journey. It either happens to us, or for us. In order for us to change anything, we have to start by changing one thing. It takes courage, consistency and commitment to show-up for yourself every single day.Join me and Annette as we talk about her cold plunge into 40, and what BIG things are on the horizon in the next decade.Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 The Art Of Turning 40 Part 1 | File Type: audio/mpeg | Duration: 1958

Age is only a number. Our perspective on getting older is the key. Join me in wishing Annette Poliwka a pre-40th Happy Birthday as we talk about the joys, fears and excitement around entering the often dreaded 40's. What if you could learn to see the potential, the possibilities that await you as you grew older. It's all about the journey!Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 Wrinkles Are Not The Problem | File Type: audio/mpeg | Duration: 2829

“Survivorship,” is the health and well-being of the whole person, from the onset of something to the end of their life. It is pertinent that we recognize and accept the reality of the existence of survivorship, and the responsibility we each have as it relates to our everyday lives. The landscape of the future will continue to shift and change, but a clear vision, will help us to bridge the gap from where we are today, to successful THRIVERSHIP moving forward.Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 Vision & Values That Stick | File Type: audio/mpeg | Duration: 2949

Corporate Leadership and Diversity Consultant Claudia Schabel provides strategic solutions on how to build inclusive workplaces to attract and retain talent. She helps her clients solve problems and reach business goals by enhancing inclusion, collaboration and innovation.Join our open, honest and hopeful conversation about racism and the difficulties, blindspots and pitfalls we are facing in working to create an equitable inclusive vision, with values that stick.Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 From Breakdown to Breakthrough | File Type: audio/mpeg | Duration: 3020

Tune in to hear Eva Medilek's powerful and inspiring story of how betrayal became the catalyst for love, growth, and the creation of a relationship both she and her husband both desired and deserved.In this vulnerable conversation Eva shares the heartache, pain and key to creating the next level of success in your health, relationships, business and life, lies in uncovering the power of radical responsibility, forgiveness, compassion and the implementation of healthy daily habits.Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 Black Lives Matter/White Allies | File Type: audio/mpeg | Duration: 2965

2020-The year of great change.The time is now to stand up and speak out against racism and the injustices that have plagued this country for more than 400 years, because black lives matter. Join Kristen Lena and Myself in a deep, but very rich dialogue about the current climate, racial relations, emotions,fears and how we as white women, can move forward in committed leadership together as allies, to help create the positive, powerful,sustainable changes our nation needs for future generations.Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 Your Health Is Your Wealth | File Type: audio/mpeg | Duration: 3020

What's the secret to living healthy, aging well and thriving? The answer is not only simple, but not beyond your reach. Join me as we talk about some strategies and steps you can implement today, to kick the quick fixes and fast solutions to the curb, so you can take back your health!Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 Unexpected Blessings Amidst TheTragedies | File Type: audio/mpeg | Duration: 3026

Turning tragedy into triumph and embracing the unexpected blessings despite the pain,isn't an easy task,in fact,it can feel overwhelming and even impossible.Be empowered and inspired by the courageous and powerful story of Julia Nicholson,NFL cheerleader,Holistic Health Coach & Entrepreneur,who shares the story of losing her husband in a tragic care accident, and how she's been able to pick up the pieces and move forward with grace,peace and a passion to help women create the lives they desire.Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 Relationships & Love In The Lockdown | File Type: audio/mpeg | Duration: 3109

Has social distancing and isolation left you feeling disconnected and lonely? Join Gladys Diaz and Michelle Roza, the Love Twins and I, as we dive into how to create authentic connection and thrive in your relationships despite the pandemic pressures. Whether you are happily married, single or someone struggling to hold things together, tune in to hear the the key to neutralizing the pandemic problems that have been amplified by the vulnerability we are all experiencing, so you can thrive!Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 Picking Up The Pieces | File Type: audio/mpeg | Duration: 3014

How will you thrive after the pandemic? You can't ignore the parallels,as we collectively spend time isolated in uncertainty, but joined together in the experience of battling COVID-19.Like when you hear the words,"cancer free",the impact of this pandemic doesn't just end when we flatten the curve and the lockdown lifts.So how as a collective society that has experienced this together,but will each be affected differently,do we create awareness that ensures the long-term success in survivorship?Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

 "Survivorship" Comparing Covid to Cancer | File Type: audio/mpeg | Duration: 3044

Ten years ago, socially isolated, as the H1N1 pandemic was at its peak, I was battling a stage IV cancer.Today a fellow cancer thriver and friend share the parallels of "survivorship",the lessons we've learned,and the power perspective can play in "embracing the suck". Like cancer,the effects of COVID won't end the day we are able to go back into the world, but the opportunities we will have to transform our lives, and the lives of those around us will be determined by how we handle today.

 Finding the Courage to Move Forward | File Type: audio/mpeg | Duration: 3127

What is the one small thing you can do to step into your courage and move beyond the fear that is holding you back? Join Lisa Medley and me as we dive into the power of self-awareness, in helping us move from stuck to successful. The uncertainty may currently have our feelings of "not enough" amplified, but now is the perfect opportunity to dig deep to find hope, peace and the wisdom to not waste even a second of what's happening. Life is a gift, and pain is your rocket fuel......use it!

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