The Running for Real Podcast
Summary: Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, running form experts, and of course, everyday runners with inspiring stories to motivate you and help YOU run YOUR best! Tina shares tangible tips and hacks that she used to reach her potential as a runner and build that runner grit to be your best. Along with sharing her best kept secrets, and postpartum journey, she interviews the best in the industry (Kara Goucher, Dean Karnazes, Dr. Rich Willy, Sally Bergesen, Manal Rostom, Chrissie Wellington, Jared Ward and many more) who will share their best advice and be real with you in a way you have never heard before. With over a million downloads and counting, the Running For Real Community is getting bigger every day. It is YOUR TURN to hear from the experts, get inspired, and reach your biggest goals. Ready? Let’s get started my friend!
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- Artist: Tina Muir
- Copyright: Copyright © Running for Real 2020
Podcasts:
If you are interested in the discussion of topics that are controversial, but very real within running, such as doping, women barred from participation for high testosterone levels, and high school coaching abuse. If you are passionate about athletics, you will have heard of these issues, and in this episode, we dive deep into what exactly is happening, and what we can do to save our sport.
Nancy Clark is one of the pioneers of sports nutrition, and guess what, she is NOT going to tell you to not eat certain foods. There are no good and bad foods, just unbalanced and balanced diets, and if you eat too clean, your diet is not balanced. This is real, authentic, and refreshing to hear.
If you feel like your running technique is not doing you any favors, and injuries keep popping up, Chi Running could change your life, and without changing that much! Danny Dreyer is the founder of Chi Running and has great advice for us all, on feeling better while we live, and living better to feel good on our runs
As much as we try to use Dr.Google to diagnose our running injuries and explain to us what is happening, a doctor is the best person to talk to. These are two of the best in the running industry, and their new program to help runners is GENIUS!
Must listen inspirational interview. Double amputee Rob Jones is not just a bronze medalist in the paralympics, but he is now on his next challenge to run 31 marathons in 31 major cities in the US, Canada, and the UK, in 31 days.
If you already love trail and ultra races or have one in your mind for sometime in the future, this episode is going to give you everything you need to excel. From apparel, shoes, and gear to tips to actually enjoying the final half of an ultra (yes, it is possible). Bryon and Meghan have so much wisdom from all their years of working in the running world, and they are here to share it with you. If you want the truth, not paid sponsorship, but real, honest reviews and feedback, this is for you.
Steve Jones is honest, real, and doesn't hold anything back, this episode is for you if you love to hear about running without complications, at a time when running was just getting out there and being the best you can be.
We had my husband Steve on the podcast today, who is also my trainer! Giving some tips and we also talk about me quitting pro running and our lovel adventure of pregnancy!
If you want to improve your mental toughness, belief in yourself, and strength, this is the running for real episode for you.
Parkrun is making the world a healthier, happier place, one location at a time. Hear how it started, and how it has grown to over 1100 locations worldwide.
For anyone who feels like they are continuously being tested in their running, and the joy of running is being sucked away by the frustration of injury.
Magda Boulet did not just excel in one distance, she has won masters mile races all the way up to winning Western States 2015 (and finishing 2nd in 2017). Listen to her real, helpful advice for us to run our best in every race.
Pregnancy Podcast: From Overcoming Amenorrhea to Getting Pregnant with Tawnee Gibson
For anyone who feels like they are continuously being tested in their running, and the joy of running is being sucked away by the frustration of injury.
For anyone who feels like they are continuously being tested in their running, and the joy of running is being sucked away by the frustration of injury.
