A Sober Girls Guide

Ronnie Stevenson is a mother, a Housewife, and a sober girl! Ronnie walks us through her journey and how being a reality tv star impacted her recovery. We talk relationships, labels and what Ronnie does daily to practice her sobriety. 

Using the recipes past down from her grandmothers in South Africa, Candice Crane has created the first organic, sugar free, botanical beverage. From stay at home mom to CEO, Candice walks us through how she created Petal and how it has taken the sober community by storm. 

Hangovers are so 2019. Dry January 2020 is where it's at and I am giving you the tips and tricks to completing a successful month booze free. From alternatives (which can be found on the blog) to keeping yourself curious, I give you the run down on why and how to re evaluate your relationship with alcohol and enjoy yourself at the same time!

New mindset, who dis?! Its been 3 months since our first podcast episode together and Alyssa is back to give us an update. In our previous episode, she was not too sure about the whole sober thing. She was on the fence and was thinking it was just going to be a break. What a difference 3 months make. In this episode, Alyssa explains how she has completely changed her perspective and mindset in every aspect of her life, including sobriety. 

Wes the owner and founder of Clean Cause beverages is humble, honest and hilarious! Wes walks us through his recovery journey and how Clean Cause was created. As a serial entrepreneur, Wes has always loved creating. From Cupcakes, water, to Clean Cause, Wes puts his heart and soul into every project and it shows. Check out Clean Cause here: https://cleancause.com/

It's been a long time coming, a year to be exact! Holly Whitaker the OG of sobriety, sits down for an epic, uncut, unfiltered conversation about it all. How she got into recovery, started Hip Sobriety and how that lead to a multi million dollar company that makes sobriety accessible to all, Tempest Sobriety School. 

Co founder of the hottest non alcoholic beer on the block Anika Sawni is here to tell her story of how sober curiosity lead to her family owned and operated business. Anika shares her journey and how Gruvi a craft non alcoholic beer has taken the non alcoholic beverage industry by storm. Use promo code "ASOBERGIRL" for 15% off your order today!

Melissa is the red light therapy expert! No she is not a scientist, she dove into the world on red light therapy for personal care and what hat she discovered was way too good not to share. Melissa walks us through how she developed Joovv and demystifies the world of light therapy. She talks about the benefits red light has on our bodies physical and mental state.  Check of Joovv's revolutionary products HERE

We all want it, we need it, at some point in our life we all have a love hate relationship with it, we are talking about money honey! Linda walks us through her recovery journey and how nailing down a plan for your finances and money is essential to women in recovery. Tons of great take aways and advice about our favorite M word, money!

On social media, the blog or the podcast you are only seeing part of my story. The part where everything is fine and I'm livin' la Vida sober. On this episode, I bring you behind the scenes of A Sober Girls Guide. How it was created, why it was created and where I was at before A Sober Girls Guide.  Use promo code "sobergirlsguide50" for 50$ of Tempest Sobriety School: www.jointempest.com/school

Dan is the king of cannabis. The founder of Tantalus Labs sits down to answer all my questions about cannabis. Dan walks us through his booze free journey and what his definition of sober is. He also gives us his tips and tricks to stress management and how his booze free lifestyle affects his emotional wellbeing.  It's No Booze November, take the 30 Days to Gain Booze free challenge now!

I have an extremely heartfelt conversation with Aaron Weast, the founder of Shrub sparkling tonics. Aaron walks us through his recovery journey and how stress management or lack their of, played a part in his addiction. We also discuss how to rebuild trust and how to make up for the past when you are in recovery.  Create a beautiful life with the Sober Plan of Action Workbook and Journal: www.asobergirlsguide.com/tools

Paige Sandher is an e-commerce queen at only 23. She has 3 companies and a media agency under her belt. However, thats not the most interesting thing about her. Paige walks us through her experience with depression, anxiety and lack of connection as a business owner. She explains how she built her toolbox using the 12 steps in an unconventional way. 

The connection and community queen is here to take us to school! Mandy Balak, the founder of Ace Class and Rise women's conference takes us through her journey to find connection. Its hard to make friends as an adult and Mandy has helped thousands of women bridge that gap. In this episode we also dive into values and Mandy walks us through her favorite exercise to stay accountable to her values. Join us at the Rise Conference, use code: SOBERGIRL for 15% off your ticket.https://www.jointherise.ca/

The man, the legend, the head honcho of Rock to Recovery, Wes Geer is in the house. On this episode Wes and I go through his recovery journey. Wes shares his enlightenment and modalities he used to get and stay sober and go on to create Rock to Recovery. Wes explains how music has healed him and how he wanted to pay it forward with that same energy.