Black Girls Heal
Summary: Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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- Artist: Shena Lashey
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Podcasts:
#31: Top 5 Episodes of 2019
#30: Creating Your Own Traditions
#29: My Top 2 (Conflict) Communication Tips
#28: 3 Things to Keep in Mind When Making A Mistake
#27: Boundary Hangovers
#26: Ask Shena #1: Staying Present in a Healthy Relationship, Managing Fears and Expectations of Motherhood
#25: False Intimacy
#24: Trauma Bonds
#23: The Importance of Self Forgiveness
#22: 3 Traps We Fall Into When Forgiving Others
Check in!
#22: Building Self Compassion with Sarah Suzuki
#21: Manifestation & MIndset
#20: When It's Hard to Let Go - Q&A
#19: Are You Changing Or Just Thinking About Changing?
