Black Girls Heal
Summary: Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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- Artist: Shena Lashey
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Podcasts:
#18: 4 Things That Are Blocking You From Change
#17: What is Withdrawal?
#16: Healing Codependency
#16: Become a Personal Development Bawse
#15: Is it Time to Go Back to Therapy?
#14: 3 Things Avoidants Can Do To Make Their Lives Better
#13: Identifying Your Feelings (With an Intimacy Disorder)
#12: When Trauma Shuts You Down in Relationships
#11: When Living in Your Head Soothes You
#10: 3 Ways to Know It's Time to End a Relationship (Summer Reset)
#9: Avoiding a Victim Mentality in Relationships
#8: Letting Others In (The How To's & Roadblocks)
#7: When It's Hard to Let Go of a Relationship
#6: 3 Ways to Choose People Who Won't Burn You, Disappoint You, or Hurt You
#5: What is an Intimacy Disorder? - All About Love Addiction, Love Avoidance