Love & Life with Dr. Karin

World renowned dating coach, Renee Slanksy, shares how a decision to completely own her choices in love allowed her to break free from a narcissist and find her Prince Charming! Find out how Renee’s strategy can work for you as we address:•Renee’s #1 bit of advice for women dating today!•What men are really looking for on a first date.•How MEN get objectified…•The ONE reason a man will commit to a woman.•How entitlement negatively affects the dating culture.•What women all too often fail to understand about men.•The only two reasons people stay single.•The concrete things you can do TODAY to free yourself from a toxic relationship. •Why we need to date ourselves FIRST—and keep dating ourselves even when we’re in relationships!Join us for wisdom and inspiration from both Renee’s personal journey and her international coaching practice!Music:Warm Nights by LAKEY INSPIRED (https://soundcloud.com/lakeyinspired) is licensed under a Creative Commons License.(CC BY-SA 3.0) https://creativecommons.org/licenses/...

Psychologist, podcast host, and author of, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, Dr. Ellen Hendriksen shares powerful techniques for managing—and even overcoming!—social anxiety. Join us as we discuss:•The difference between social anxiety and shyness.•The nature vs. nurture debate and how it relates to social anxiety.•How our behavior rewires our brain—and how we can use this knowledge in overcoming social anxiety.•The myth of confidence in social settings (spoiler alert: it’s not actually necessary!)•How we can replace and embrace irrational thoughts to alleviate anxiety.•The research behind “playing a role” in social situations, and how this “acting” ends up revealing your authentic self.Step away from debilitating nervousness and step into the social life you’ve always wanted by taking charge of your thoughts to rise above social anxiety!Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspiredTrack Name: "Days Like These"

Navigating the dating scene can prove dicey for all of us, but the process is often even more formidable for those living with physical disabilities. After leaving a long-term relationship, writer and podcast host, Jacqueline Raposo, found herself traversing a daunting dating landscape—one made exponentially more complex due to chronic illness. In this episode, Jacqueline and I take a deep dive into the unique challenges of dating with physical limitations, including—how to construct a dating profile (i.e. should you mention your chronic illness?), the anxiety of wondering if (when?) your physical restrictions may prove “too much” for your partner, chronic illness and identity (can it be a part of who you are without defining you?), and how to manage breakups and the disappointment of knowing that sometimes a relationship dissolves for one reason—the disability. Join us to hear how Jacqueline dated—and fell in love!—with chronic illness. Music: Track Name: "5 Min Call"Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired

In this final segment of my interview with dating guru, The Fairy Godfather, we explore how heeding his advice improves our success in love, increases our self-worth, and inspires us with a powerful philosophy for living!Listen to learn: •How to dodge guys who are just out to manipulate you! •Why the one-hour coffee first date is non-negotiable. •How TFG’s Self-Worth Sundays directly impact your dating life!•How to pace your texts when you’re first getting to know a guy—and why it’s imperative you do so! •Which “old rules” of dating still apply and which don’t work at all in the age of online and Tinder dating.•How to use the Scarcity Principle to increase desirability!•Why TFG’s account is for women only—and how this protects us.•The power of TFG’s Dating Dictionary definitions.•Which questions drive TFG crazy!Join us to equip yourself with TFG’s fairy magic to “stay woke” on the dating scene!Road Trip by Joakim Karud https://soundcloud.com/joakimkarudMusic promoted by Audio Library https://youtu.be/vpssnpH_H4c

In this final segment of my interview with dating guru, The Fairy Godfather, we explore how heeding his advice improves our success in love, increases our self-worth, and inspires us with a powerful philosophy for living! Listen to learn: •How to dodge guys who are just out to manipulate you! •Why the one-hour coffee first date is non-negotiable. •How TFG’s Self-Worth Sundays directly impact your dating life! •How to pace your texts when you’re first getting to know a guy—and why it’s imperative you do so! •Which “old rules” of dating still apply and which don’t work at all in the age of online and Tinder dating. •How to use the Scarcity Principle to increase desirability! •Why TFG’s account is for women only—and how this protects us. •The power of TFG’s Dating Dictionary definitions. •Which questions drive TFG crazy! Join us to equip yourself with TFG’s fairy magic to “stay woke” on the dating scene! Road Trip by Joakim Karud https://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/vpssnpH_H4c

From trauma survivors, to those with psychiatric diagnoses, to individuals seeking personal growth and development, many people find powerful healing and renewed hope through equine assisted therapy. But how, exactly, does interacting with horses impact our psychological state? Psychotherapist Kate Lambie and equine specialist Janada Halbison-Gibbs join me to address this question and discuss the profound emotional growth and healing EAGALA (Equine Assisted Growth and Learning Association) therapy affords. Learn how horse therapy creates space for introspection—often helping clients process and resolve deeply repressed issues—while providing clarity in the present and inspiration for the future!

From trauma survivors, to those with psychiatric diagnoses, to individuals seeking personal growth and development, many people find powerful healing and renewed hope through equine assisted therapy. But how, exactly, does interacting with horses impact our psychological state? Psychotherapist Kate Lambie and equine specialist Janada Halbison-Gibbs join me to address this question and discuss the profound emotional growth and healing EAGALA (Equine Assisted Growth and Learning Association) therapy affords. Learn how horse therapy creates space for introspection—often helping clients process and resolve deeply repressed issues—while providing clarity in the present and inspiration for the future!

The way we speak makes a strong impression on others—in fact, according to research in social and cognitive psychology, people make assumptions about us regarding not only what we say, but also how we say it. Moreover, women are judged more harshly than men in this realm. So, when we like, pepper our conversation with filler words, you know, and um, speak in up-talk so that statements sound like questions? then we’re perceived as less competent, confident, and intelligent than men—even when men utilize these same tendencies! But we CAN take charge of our speech and present ourselves confidently, persuasively, and powerfully by hiring a speech coach—and good news! There’s an app for that! Audrey Mann Cronin’s LikeSo and LikeSo PRO provide you (or your business) with a personal speech coach on your phone! Join us to learn how Audrey’s entrepreneurial spirit turned her passion into a mission as we kick off Love & Life’s Women Making it Happen series!Music provided by Free Vibes: https://goo.gl/NkGhTgHip Hop Instrumental #29 " 都 Miyako " (Free Download) by Piano Flava: https://soundcloud.com/snowdrop_jpn/hCreative Commons — Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/

The way we speak makes a strong impression on others—in fact, according to research in social and cognitive psychology, people make assumptions about us regarding not only what we say, but also how we say it. Moreover, women are judged more harshly than men in this realm. So, when we like, pepper our conversation with filler words, you know, and um, speak in up-talk so that statements sound like questions? then we’re perceived as less competent, confident, and intelligent than men—even when men utilize these same tendencies! But we CAN take charge of our speech and present ourselves confidently, persuasively, and powerfully by hiring a speech coach—and good news! There’s an app for that! Audrey Mann Cronin’s LikeSo and LikeSo PRO provide you (or your business) with a personal speech coach on your phone! Join us to learn how Audrey’s entrepreneurial spirit turned her passion into a mission as we kick off Love & Life’s Women Making it Happen series! Music provided by Free Vibes: https://goo.gl/NkGhTg Hip Hop Instrumental #29 " 都 Miyako " (Free Download) by Piano Flava: https://soundcloud.com/snowdrop_jpn/h Creative Commons — Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/

Neuroplasticty is our superpower, so let’s learn how to use it—for dating, and in all realms of life! The principles of neuroplasticity take the theme of this podcast a step further i.e. not only can we take charge of our thoughts, we can rewire our brains! In this episode, I share how acquiring an understanding of neuroplasticity helped me mend a broken heart and reclaim my joy and optimism. I also provide practical ways to start flexing your neuroplasticity superpower today! My co-host for Modern Dating Mindset Dallas, Kara Adams, joins me to discuss the mindset strategies that enabled her to not only face life post-divorce, but embrace life post-divorce!

Neuroplasticty is our superpower, so let’s learn how to use it—for dating, and in all realms of life! The principles of neuroplasticity take the theme of this podcast a step further i.e. not only can we take charge of our thoughts, we can rewire our brains! In this episode, I share how acquiring an understanding of neuroplasticity helped me mend a broken heart and reclaim my joy and optimism. I also provide practical ways to start flexing your neuroplasticity superpower today! My co-host for Modern Dating Mindset Dallas, Kara Adams, joins me to discuss the mindset strategies that enabled her to not only face life post-divorce, but embrace life post-divorce!

In this second segment of my conversation with The Fairy Godfather, we continue where we left off—with more straight talk on dating from a man’s point of view. We pick up with a question most women have wondered at some point, “Is it okay to ask a guy if he’s looking for a serious relationship?” (Spoiler alert: it’s more about when you ask, as opposed to what you ask!) He also discusses the differences between men and women when it comes to “bread crumbing” and he warns us to avoid wallowing in “textantionships” and teaches us how to protect ourselves from “love bombing.” TFG also shares why actions don’t always speak louder than word and he reveals the dating superpower all women have—if we can only learn to manage it!

In this second segment of my conversation with The Fairy Godfather, we continue where we left off—with more straight talk on dating from a man’s point of view. We pick up with a question most women have wondered at some point, “Is it okay to ask a guy if he’s looking for a serious relationship?” (Spoiler alert: it’s more about when you ask, as opposed to what you ask!) He also discusses the differences between men and women when it comes to “bread crumbing” and he warns us to avoid wallowing in “textantionships” and teaches us how to protect ourselves from “love bombing.” TFG also shares why actions don’t always speak louder than word and he reveals the dating superpower all women have—if we can only learn to manage it!

Have you ever felt like you were asleep in your own life? You’re definitely not alone! Writer and mindset coach, Leisse Wilcox, describes the powerful—and admittedly, painful—process of realizing she was asleep in what appeared to be a picture perfect life. In this second part of my conversation with Leisse, she shares mindset shifts to help us wake up and fully revel in our authenticity, no matter what we’re going through—even, as is the case in Leisse’s life, in the midst of divorce and cancer treatments. We also cover:● Why focusing on ourselves isn’t at all selfish.● The defining moment when Leisse realized she was living a lie.● Messages we tell ourselves that allow us to stay asleep in our own lives.● How the confirmation bias kept Leisse in an unhappy marriage—and may be keeping you stuck in ways you don’t even realize!● The relationship between authenticity and anxiety. ●How Leisse “takes charge” of chemotherapy treatments to make them as beautiful as she possibly can.● What’s often behind our “people pleasing.”Leisse concludes our conversation sharing a quote from Brené Brown which helped her finally disentangle shame and pain. Join us to discuss all this and much more!Music:Great Days by Joakim Karud http://soundcloud.com/joakimkarudMusic promoted by Audio Library https://youtu.be/5lhZRunuJTs

Have you ever felt like you were asleep in your own life? You’re definitely not alone! Writer and mindset coach, Leisse Wilcox, describes the powerful—and admittedly, painful—process of realizing she was asleep in what appeared to be a picture perfect life. In this second part of my conversation with Leisse, she shares mindset shifts to help us wake up and fully revel in our authenticity, no matter what we’re going through—even, as is the case in Leisse’s life, in the midst of divorce and cancer treatments. We also cover: ●Why focusing on ourselves isn’t at all selfish. ●The defining moment when Leisse realized she was living a lie. ●Messages we tell ourselves that allow us to stay asleep in our own lives. ●How the confirmation bias kept Leisse in an unhappy marriage—and may be keeping you stuck in ways you don’t even realize! ●The relationship between authenticity and anxiety. ●How Leisse “takes charge” of chemotherapy treatments to make them as beautiful as she possibly can. ●What’s often behind our “people pleasing.” Leisse concludes our conversation sharing a quote from Brené Brown which helped her finally disentangle shame and pain. Join us to discuss all this and much more! Music: Great Days by Joakim Karud http://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/5lhZRunuJTs