Switch4Good
Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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- Artist: Dotsie Bausch and Alexandra Paul
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Podcasts:
Build Muscle, Lose Fat on a Vegan Diet with Pro Bodybuilder Natalie Matthews
Plant-Based in the Black Community with The Invisible Vegan Filmmaker Jasmine Leyva
FLASHBACK FRIDAY - Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond
Kickstart your Gut Microbiome with Dr. Robynne Chutkan
Dr. Dawn Mussallem - This Plant-Based Physician Survived Two Death Sentences To Become a Real Life Wonder Woman
Fiber is our Favorite F Word with Diabetes Dietitian & Author Lauren Plunkett
From Prison Rags to Plant Based Riches with David Israel
FLASHBACK FRIDAY - The Plant-Powered Penis with Dr. Aaron Spitz
Plant-Based India with Cookbook Author Dr. Sheil Shukla
Weight Stigma is Deadly with Dr. Yami Cazorla-Lancaster
30 Traveling Tips with World Vegan Travel founder Brighde Reed
No Sugar, Oil or Allergens with Cookbook Author Debbie Adler
Social Justice & Why We Should Eat Plants with Dr. Milton Mills
Beating Food Addiction with Dr. Joan Ifland
Your Hormones & Plant Power with Dr. Gemma Newman
