Switch4Good
Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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- Artist: Dotsie Bausch and Alexandra Paul
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Podcasts:
28 - Phil Keoghan: On Adventure, Habits, and Ditching Dairy
27 - Are You a Food Addict? With Jasmin Singer
26 - The Truth About Eating Disorders & Treatment with Dr. Ron Thompson
25 - Decrease Inflammation and Heal Your Gut with Dr. James Loomis
24 - Dr. Christian Gonzalez On Holistic Medicine, Clearing Toxins, and Helping Your Body Heal Itself
23 - TJ Long: On Gut Health, Raw Foods, and Being Powered by Fruit
22 - Dr. Neal Barnard: On Disease, Diets, and Preventative Medicine
21 - Chef Charity Morgan: On Feeding Plant-Powered Athletes and Cooking What You Love
20 - Jane Velez-Mitchell is Speaking Up for the Voiceless
19 - Dominick Thompson: On the Masculinity of Compassion, Empathy, and Intention
18 - Marc Bekoff: On Compassionate Conservation and the Emotional Lives of Animals
17 - Chef AJ Shares How She Lost 50 Lbs and Food Addiction
16 - Tracye Lynn McQuirter: Food Justice, Nutrition, and Enjoying Veganism for Life
15 - Nik Tyler: Compassion Is a Journey with MFA Celebrity Relations Manager
14 - Bianca Taylor: On Self-Love, Purpose, and Plant-Powered Strength
