Feminine as F*ck

This is a short and sweet, chicken nugget episode. In this episode I chat about: - A realisation I’ve had since living in NY - Energy leaking - Dating and socialising - A behaviour pattern I picked up - The importance of protecting your energy - Why others will actually respect you taking a ‘me’ weekend I’m flash opening The Female Hustlers - A Masterclass Series for one week only: https://monicayates.com.au/monica_work/the-female-hustlers-the-masterclass-series/ BABA opens for enrolment very soon: https://monicayates.com.au/monica_work/bad-ass-btches-academy/ If you need deep trauma healing, check out Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion Read the blog version of this episode: https://monicayates.com.au/165-being-a-social-butterfly-energy-leaking-and-how-to-come-back-to-yourself/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

I’ve been really noticing this lately, as we're all starting to date again coming out of Covid. Dating is fun and I'm enjoying this little bit of time that I have to explore dating different people - I've done some good market research for you all ;) Disclaimer: this is a generalisation for masculine men and feminine women. In this episode I chat about: - Primal differences - How our brains operate - How these differences effect us in the dating world This is a teaser of what you'll be learning in the new module of Be A Lover, Not A Mother (which will be held live on June 22nd 4:30pm EDT). I'm flash opening Be A Lover, Not A Mother on Thursday 17th June for the weekend: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ If need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion Read the blog version of this episode: https://monicayates.com.au/164-understanding-the-differences-between-how-men-and-women-date/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

I was interview by Georgie Stevenson on The Rise & Conquer Podcast. Female empowerment has been such an incredible & important movement, but I believe empowerment should never come from the disempowerment of others. I believe men shouldn’t have to be put down so we can rise up. In this episode we chat about: How we can find an equal balance How we can support men to lead and step into their masculine How this will allow us to step into our feminine energy, receive and be supported Disclaimer: this episode may be triggering for you. Even for Georgie, this topic used to be incredibly triggering for her. I am talking about how we are emasculating men and how the feminist movement gone too far. This is a politically incorrect subject. If you find yourself triggered, I would encourage you to go back and listen to any of my other episodes or IGTV's about this topic. If you're listening through the ears of your trauma, it can be very hard for you to have an open mind. I'm flash opening Be A Lover, Not A Mother on Thursday 17th June for the weekend. (It won't be open again until November 2021). If you want to do some healing around men, understand men, learn how to communicate with them better, this is for you: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ If need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion Read the blog version of this episode: https://monicayates.com.au/163-has-the-feminist-movement-gone-too-far-how-are-we-suppressing-men-now If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

Today we are talking about the ‘vacation’, our periods, and reproductive health. Firstly I’d like to preface, this is not just my interpretation and everything I’m sharing today is all backed by doctors. I’ve provided references in my blog post (linked below) so if you’d like to check these articles out, you can. To be safe in this conversation, I use a bit of code language: vacation = v a c c i n e s I chat about: - What vacation shedding is - My experience with vacation shedding and how my cycle has been affected - How the mass media gaslight women’s period issues - Examples of the hundred’s of DM’s I’ve received - The overbearing amounts of women reporting a change in their cycle - Alarming reports, statistics and facts shared by doctors Read the blog post here: https://monicayates.com.au/162-lets-talk-vacations-shedding-alarming-effects-on-womens-health-shocking-statistics-and-facts/ If you want to join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

In this episode, Christie shares her story, her relationship with the feminine and masculine and why her trauma made her think she wanted to be a man. Essentially, this was a trauma response to Christie holding shit around the feminine, putting the masculine on a pedestal and wanting to feel safe. In this episode, we go deep. Trigger warning, we touch on suicide, as well as: - Christie’s story - Why she wanted to become a man - How her idolisation of men and the masculine effected her in her adolescences - How this effected the dynamic of her future relationships - How Christie feels about being a women now, versus being a man - Her advice to other women who have a similar story, or think men have it ‘easier’ If need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

This episode is all about abnormal pap smears. I was inspired to record this episode after one of my clients was told there was nothing she could do to clear her HPV and she messaged me saying FUCK THAT, because OF COURSE there are things she can be doing and AMEN to taking control of and supporting your body. Disclaimer: this is not a diagnosis or me telling you not to have pap smears. This is simply my personal take and reasons of why I choose not to have pap smears. In this episode I share: - Reassurance that abnormal pap smears are SO COMMON. - The things you can do to support your body in healing. - The areas of your life you should be looking at, including stress, diet, removing toxic products and being au naturel. If you are experiencing any other symptoms including headaches, heavy bleeding, sore boobs, etc, it definitely could be linked to your abnormal pap smear result. Your body could be telling you something. If you’re not already in Your Perfect Period, I'd definitely consider joining so you can get to know your symptoms and how to heal them. Ultimately, this program will help you get to the root of your period problems and fix them (for life). https://monicayates.com.au/monica_work/your-perfect-period-program/ If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

This episode is all about how stress, energetic and your physical body can impact your skin health. Unless your exceptionally lucky, bad skin is something we’ve all experienced and I want you all to have clear, beautiful skin. Because let’s face it, how fucking good does it feel to have good skin? You feel so confident, abundant and happy. So this episode is all about what you can do to fix your skin issues! I talk about: - A variety of skin issues which affect men and women, including acne. - How hormones affect your skin. - What are the energetic reasons behind breakouts? - What else you should be paying attention to including gut health, your liver and healthy fats. - And as always, some serious chicken nuggets, skincare tips and my favourite products! If you haven’t joined Your Perfect Period yet, this is going to help support your hormones and as a result improve your skin health: https://monicayates.com.au/monica_work/your-perfect-period-program/ If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

Today we welcome the beautiful Georgie Stevenson onto the podcast. Get ready, because this is a seriously enlightening conversation that EVERY woman needs to listen to, whether that be someone who's had implants, is thinking about it, or is post-surgery. This episode is going to help so many women which I'm thrilled about, because so many of us have been in the dark about BII (breast implant illness) for far too long. Georgie shares: - Her first hand experience and journey with breast implants - What influenced her decision to have them - Why women feel the need to alter their natural bodies - The complications she experienced - Harmful effects of breast implants - The moment she was like ‘get these fuckers out of me’ - Why she is so glad she made the decision to remove them - Her advice for anyone who’s considering getting them If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

Why do we wait to hit rock fucking bottom? This goes for men and women. In this episode I cover: - Truth bomb: you always have a choice. - Why it’s common for people to put their mental, emotional and physical health on the back burner. - How to reach your higher self. - TRIGGER WARNING: why people are addicted to their trauma. Watch the IGTV I mentioned: https://www.instagram.com/tv/CKRugPfAVlk/?igshid=1uhe4pfx8fwvq Read my blog post on this episode: https://monicayates.com.au/157-hitting-rock-bottom-conscious-choices-and-honouring-your-fear/ If you haven’t joined Your Perfect Period yet, I hope this episode has helped you realise FUCK waiting to do something about your period problems. FUCK waiting until I hit rock bottom, have to get surgery or I'm in screaming pain on the floor: https://monicayates.com.au/monica_work/your-perfect-period-program/ If you need to do this deep inner work and trauma release, join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to explore how else we can work together, check out my website: https://monicayates.com.au/work-with-me/ Follow me on Instagram: https://www.instagram.com/monicayateshealth/ Check out UNEDITED, my online magazine: https://monicayates.com.au/unedited-magazine/

Many of us are experiencing post-Covid social fatigue.  After spending months in lockdown, we are adjusting to socializing and interacting with others more than we are used to. Spending time with friends and loved ones can be very exciting, but also may put a lot of stress on our bodies physically and mentally. In this episode I will talk about the reason behind post-covid social burnout, and what you can do to put less stress on your body while maintaining a fun and healthy social life. Other topics mentioned in this episode: Excessive social interactions leading to burnout. Understanding the effects of a loss of serotonin, dopamine, and oxytocin Why you feel 'low' after a super fun weekend  How to manage your hormones when you are having the time of your life  Drinking and socializing  The negative effect of phones on your social life Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/ Period Masterclass that I mentioned: https://monicayates.activehosted.com/f/4  Tulum Immersion: https://monicayates.com.au/immersion/ Instagram: https://www.instagram.com/monicayateshealth/

Spiritual bypassing. This word gives me goosebumps. If you don’t know the meaning of spiritual bypassing, it’s when people are using spiritual ideas, practises or conscious words to avoid facing unresolved emotional issues, shit going in their lives, human reality and experiences. In this episode I cover: - What is spiritual bypassing? - Examples I've seen of this recently, particularly on social media. - Why people spiritual bypass. - Seeing everything as a 'sign from the universe'. - When spirituality becomes detrimental. - Some important questions to ask yourself. - And as always, some serious chicken nuggets! If you want a taste of my work, join the Feminine As F*ck Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ If you're in need of deep healing and trauma release, email hello@monicayates.com.au: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to improve your relationship and communication, get your sexy ass into Be A Lover Not A Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ For all the other ways we can work together, head to my website or get in touch: https://monicayates.com.au/work-with-me/

Today we are talking about attachment styles. For those of you who aren’t familiar with attachment styles, this is the way you relate to a person in a relationship. In this episode I explain the 3 main attachment styles: anxious, avoidant and secure, and reveal reveal what type of attachment style I am. I also answer all your questions and share: -How to open up to love with an avoidant attachment style -How to deal with jealousy and insecurity -Tips on dating when you’re partner is a different attachment style -How easy it is to change attachment styles -How do you shift from anxious to secure -How to communicate based on your attachment styles -How attachment styles show up in other areas of your life and business. -Are there benefits of each attachment style? If you want to learn more about attachment styles, join the Feminine As F*ck Beginner Bundle as I'll be sharing a new workshop here soon: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ If you need to heal your attachment style, join Queen Alchemy for that deep inner work and trauma release: https://monicayates.com.au/monica_work/queen-alchemy/ If you want to accelerate your healing, join me in Tulum for my Intimate Immersion: https://monicayates.com.au/immersion/ If you want to improve your relationship and communication, get your sexy ass into Be A Lover Not A Mother: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

 This episode has honestly been requested for YEARS and I finally got around to it. It may ruffle some feathers, but i'm speaking my truth and I hope this helps some of you really consider the potential consequences of getting cosmetic work done.  I'm talking about  Breast implant and the illness that can come with it  Why the media doesn't talk about these life-threatening side effects  How to get a NATURAL boob job The toxins that are in these cosmetics  Why doctors aren't diagnosing BIID Do I think breast implants and cosmetic fillers are okay?  Here is the FDA reference i was talking about (go to page like 16 onwards) :  https://www.fda.gov/media/80188/download  Here is the list of ingredients: https://monicayates.com.au/153-are-breast-implants-and-cosmetic-work-okay-for-your-body-the-way-to-get-a-natural-boob-job-breast-implant-illness-disease/ As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women). If you love my podcast, please leave me a written review! Means SOOOO much xx Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

This is a podcast that has been needed to be it's own for a long time! I talk about trauma and how it can manifest in your cycle so much throughout other episodes, but I wanted to break down how your brain is communicating messages (that can be disrupted by trauma) to your ovaries. This is a great episode for men to also listen to because I talk about how your trauma can affect you as a man too!  I talk about Why your doctor can't make your period problem go away How your endo could very likely be related to your connection (or lack of) to the feminine How your body stores trauma in its brain and how this affects your physical body The importance of safety  To join my certification for 2021 (you have until the 31st March) click here: https://monicayates.com.au/monica_work/coaching-certification/ Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ As mentioned, here are the other episodes to listen to: 10: The pill f*cks you up  60: What’s the deal with the Morning After Pill?  83: The shit they don’t tell you about birth control options, Part 1  84: The shit they don’t tell you about birth control options, Part 2  132: Endometriosis, painful periods and some inspo when your doctor makes you lose hope  133: The Truth About Womb Healing, Periods, PMS, PCOS + Contraception. | An interview with Monica Yates  For more episodes recommendations on periods, women’s health, HBC & hormones (and for direct links on the episodes listed above) head to my blog: https://monicayates.com.au/which-podcast-episodes-should-you-be-listening-to/  There is an art to coming off hormonal birth control, which is exactly why I created an easy to follow self guided online program. This is for the women who want to be more in touch with their cycle: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/

Don't forget applications for my certification close on the 26th March and all payments must be made by 31st of March to secure your space (payment plan or pay in full)  In this episode I'm jamming on:  Why this type of mind, body, and soul coaching does MORE than just your average health care practitioner  There isn’t a one size fits all It’s a different energy. It’s new and so it can be uncomfortable for a lot of you to jump into My Certification: https://monicayates.com.au/monica_work/coaching-certification/  INSTAGRAM: https://www.instagram.com/monicayateshealth/