Life Builders By Julie Hamilton

The amount of actions that your subconscious mind is responsible for is crazy.  Your conscious mind only handles a small part of all the decision making and actions daily. Here's how & when the subconscious is formed, how & why you can change your beliefs and how you can purposefully capitalize on using brain waves, whether your goal is creativity or rest! 

Whether you're strutting or struggling right now, this brand new 7-day series "The Power of Thought" is for you! For those on a mission, the next 7 days is going to teach you how to maximize your brain and mind's potential to build a strong life and a great future.  For those who are struggling with your thoughts right now, this series is going to give you some life preservers to hang on to! I'm geeking out because this is one of my favorite topics to learn and share about!

A practical tip to using the power of NO! This tip has been so insightful for my own life because I love to say YES! From Kyle Maynard in "Tribe of Mentors" by Tim Ferriss. Also find out about the exciting series I'm doing on my podcast next week! I'm geeking out about "The Power of Thought" 7-day series! 

"Anyone who has never made a mistake has never tried anything new!" -- Albert Einstein. Find out why failures aren’t fatal & are even an important part of progress and success, at least according to the most successful people on the planet! Don't feel defeated because of the learning process--you either win or you learn. Your experiences are not wasted.  I even share one of my most costly learning experiences, to the tune of $7K. 

"Dream of future bigness, but be ready to begin at once, no matter how small or insignificant the beginning may appear to others." True stories about why there’s no shame in starting small! “You’ve got a lot of starting lines to conquer—stay prepared!” - Coach Chris Bennett- PS: and also—get a will

Oh my goodness! I laughed until I cried on this one! Here are some of the weirdest & funniest questions parents ask AND one question people are asking you every day...even if they don’t say it! Don’t be the one that can’t answer!

Here are 5 ways you can interrupt the flow of anxiety and get free from it's grip, learned from my own struggle of overcoming panic disorder! Use promo code "INTERRUPT" to download this ebook for FREE at https://bit.ly/2M6FmPF through Friday 8/24/18. Please share with anyone that could use some freedom from anxiety!  

The fascinating way our bodies react differently to real life friends than to online interaction, why social media addiction is by design, and the reasons you get the "warm fuzzies" and football players slap each other on the butt. + Top 10 ways to Boost Good Feelings! Inspired by “Leaders Eat Last” by Simon Sinek

One simple question about self compassion helped heal a traumatic time in my life & will continue to bring freedom to all of us if we ask it in the face of failure, disappointment, or loss. “Live Free: The Inner Journey to Healing” by Gayle Belanger.  PS: I would like to note that Gayle is actually FIVE years younger than I stated! I thought she looked really young for her age (or what I thought I remembered it was!)

The more women I talk to, the more I hear about this topic that I've been through myself -- How can I follow my husband and keep moving forward if they're not leading?? Here are some practical tips about why people are like confetti, how to help create leaders & see them grow, and how to accept different forms of leadership (+ a note about the prison of expectations.) Real, honest chat about dealing with faith & leadership in the home.

Don't beat yourself up for feeling behind! You are running right on time for your own story! We are all getting to our destiny in a unique way!

Are you using what is in your hands right now? Don't let what you DON'T have hold you back---use what you DO have. Don't wait until the right time to start...it may expire. Start right here, right now with what you have. Inspired by "Acres of Diamonds" & "Everybody Always." 

Some of you are in huge mental, physical, & spiritual battles for your life right now! Here are a few practical tips from inside the ring to get you through to the next round!! You're going to make it! Special mention to Roze Abernathy (@dear.younger.self) in this video and thanks to Matias Martial Arts for teaching me some hard lessons :))

Here are six simple words we’ve probably all said (at least Damion & I said them to each other last week) that show how absolutely twisted our perspective is when we say them! If the grass is greener on the other side of the fence, it's time to water your own grass!

How do the tallest trees on the planet endure the harshest winds & still stand? They have a very shallow root system, but yet manage to remain standing through earthquakes, raging floods, and high winds. How can you withstand the storms of life and still stand tall? Here's an important lesson we can learn from the California Coastal Redwood! Inspired by Craig Groeschel Leadership Podcast "How Effective Leaders Handle Criticism" and Next Level Living Podcast with Chrissy Helmer.