Celeste The Therapist

Welcome to another episode of Celeste the Therapist Podcast. This is the 24th episode of season two, and I am joined by speaker, author, and host of the FireFlies Unite Podcast, T-Kea Blackman. On today's episode we discuss: - T-Kea's trauma that lead her to depression and attempted suicide. - Prioritizing the health of your mind as you do your body. -- Experiencing depression while having a strong faith.   - Attending therapy even when you feel healthy mentally

In this weekly episode, Celeste discusses the importance of paying attention to what we are surrounding ourselves with.   Did you know Celeste records her bonus episode Live on Patreon?  You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live.  Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals.  Follow Celeste on Instagram Facebook Periscope Twitter

In this episode, Celeste addresses the recent mass shootings in Texas and talks about ways we can work on dealing with the trauma. 

Welcome to another episode of Celeste the Therapist Podcast. This is the 23rd episode of season two, and I am joined by Kenyon Glover, model, actor and fitness enthusiast. In today's episode we discuss: - Being and basketball star and suffering a career ending injury after making it to the NBA, leading to depression. - How another suicidal episode lead to him being temporally pronounced dead but brought back to life. - How his passion for fitness helps him maintain his positive mindset.  

In this weekly bonus episode, Celeste discusses the importance of  understanding and reframing your negative thoughts.  Learn more about  Shifting the Way You Think NOW Sign Up NOW  Enrollment ends August 5th, 2019 at 12am 

Welcome to another episode of Celeste the Therapist Podcast. This is the 22nd episode of season two, and I am joined by Jill Badu, a social worker by day and co-host of the Henny and Hot Wings Podcast. In today's raw episode about relationships we discuss: - The culture of dating in 2019, including online dating, ghosting and bread crumbing. - Jill's transition from marriage, to divorce, to dating. - Jill's transparent assessment of a recent situationship that was difficult to let go of.  

This is not a new bonus episode.  Celeste is announcing her brand new course called, "Shifting the way you think" . This is a LIVE 4 week course hosted by Celeste the therapist.  Many times we are trying to move forward and grow but we continue to find ourselves stuck.  T

In this weekly bonus episode, Celeste talks about how  having negative emotions does not make us week.     Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals.  Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.    Learn more about Celeste 

Welcome to another episode of Celeste the Therapist Podcast. This is the 21st episode of season two, and I am joined by Michelle Wu, City Councilor of the Boston City Council. In todays episode we discuss:  - The pressure of being the oldest of four children of Taiwanese parents living in the US - Having to put her career in Boston on hold to go Chicago to take care of her ill mother. - Her struggles with the government to start her mother's company inspired her to get into politics.

Did you know Celeste records her bonus episode Live on Patreon?  You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live.  On this Bonus episode, Celeste talks about why owning your story is so important to your healing process.  - If you are in Texas, make sure you check out Keyon Glover's event #FitnessBeatsDepression .  He will be on episode 23.   

Welcome back to season two of the Celeste the Therapist Podcast for part two of my conversation with Coreen Zalot, the writer and producer of ,Created Life A Journey to Empowerment, a film based on her life. Today our topics of discussion include: - How the forgiveness and shaming of her trauma were hardest to overcome. - Forgiveness becomes easier when you can show empathy based on someone’e experiences. - What inspired her to make a film based off of her life. - Holistic ways of healing.

In this episode, Celeste talks about the importance of taking a holistic approach to your healing.  If you want to be a part of the live recordings of Celeste recording the bonus episode and some behind the scenes conversation you can do so by supporting her on Patreon.  Celeste will also take you on her journey of her third book.  If you want to take the ride with Celeste you can do so by joining patreon.  

Welcome back to season two of the Celeste the Therapist Podcast for part one of my conversation with Coreen Zalot, the writer and producer of ,Created Life A Journey to Empowerment, a film based on her life. Today our topics of discussion include: - Her background of having a drunk father, an absent mother, being raped multiple times by those in her family and convicted killer. - How moving to Arizona, getting in touch with her spiritual being while in nature allowed her to overcome her trauma.

People would rather live with the certainty of happiness, rather then deal with the uncertainty of what they'd have to do to be happy.  Celeste discusses ways we can work on our own happiness.  Support Celeste and her mission on Patreon.  On Patreon you can now watch Celeste live as she prepares for her recordings every week   Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. 

On this bonus episode, Celeste takes a pause to recognize all of her growth.  July 2, 2018 she aired her very first podcast She has 95 episodes and has podcasted every single week since she started her podcast.  She is truly filled with gratitude.  Support Celeste and her mission on Patreon.  On Patreon you can now watch Celeste live as she prepares for her recordings every week   Order "Relationship Goals" or 365 Days of Intentional Living