Celeste The Therapist show

Celeste The Therapist

Summary: The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

Podcasts:

 S3 EP168 Shoring up your finances during challenging times w/Nicholas Josey | File Type: audio/mpeg | Duration: 34:58

 During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to share how they are coping. You can be a part of the show Mon-Fri 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist  During todays episode, I am joined by a previous guest Nicholas Josey.  Click here to hear his story .  Click here to follow him on Inst

 S3-E167: Intimacy during quarantine/ Chanta Blue, LSW , CST - Sex Therapist | File Type: audio/mpeg | Duration: 26:12

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist  In today's episode, I am joined by Chanta Blue, LCSW - Sex Therapist an co-owner of https://www.bluewellnesscenter.com/ 

 S3 E166 Anything for Love w/ Katie Grimes | File Type: audio/mpeg | Duration: 01:01:41

In today’s relationship episode we discuss: -  Katie's recovery from love addiction and it's correlation to needing and wanting to be loved by others to feel good about herself - Common signs and symptoms of love addiction that you may have, but never knew what to call - Her podcast "Anything for Love" that offers relatable and honest stories and solutions about how to recover from not feeling good enough when it comes to being in love and all aspects of life.

 S3 EP 165 Protect yo strands w/Priscille | File Type: audio/mpeg | Duration: 18:47

This is a segment from my nightly live shows happening Monday- Friday 8pm EST You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist  In today's episode, I am joined by Priscille, educator and owner of Protect Yo Strands.  You can visit her website shopprotectyostrands.com  She believes in promoting healthy hair, empowerment and creativity.  

 S3 EP 164 Becoming a better me during the corona w/Alex E Edwards | File Type: audio/mpeg | Duration: 42:20

You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist  During todays episode, I spoke with Alex E Edwards (Follow him on Youtube, Twitter, Facebook  Instagram ) he shared his story on Season 2 of my podcast. Click hear to listen to that.

 S3 Ep 163 Coping without carnival w/ T'ingz Nice | File Type: audio/mpeg | Duration: 23:33

If you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  www.patreon.com/CelesteTheTherapist  I had the pleasure of having @tingznice on Check out her website http://tingznice.com/Follow her podcast https://anchor.fm/nicei

 S3-EP162 Quaratunes during quarantine w/DeeJayMot | File Type: audio/mpeg | Duration: 17:29

If you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to share how they are coping. You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist 

 S3 EP 161: Staying fit with Donnie Morgan | File Type: audio/mpeg | Duration: 30:21

If you are just joining my podcast, I am grateful to you for being here.  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to share how they are coping. 

 S3 Ep160 Breaking through burnout in the wellness field w/ Davia Roberts | File Type: audio/mpeg | Duration: 48:10

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Davia Roberts, a former therapist turned entrepreneur focusing on women in wellness. On today’s episode we discuss: - Her journey from mentoring children, to counseling young women and girls, to eventual workplace burnout - The definition and root causes of burnout. - How having purpose, and prioritizing yourself in all aspects of life contribute to success and fulfillment. 

 S3-EP159: Managing your mental health during the coronavirus | File Type: audio/mpeg | Duration: 20:39

In this episode, we discuss how to manage your mental health during this time.  I know that we have talked about staying in doors and physical health but I do not hear people discussing what this is doing to our mental health.  I talk about why our mental health is at risk and what we can do to take care of ourselves. 

 S3 E158 Empower Our Crown w/ Pillar Tucker | File Type: audio/mpeg | Duration: 34:34

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Pillar Tucker, a therapist and founder of Empower our Crown. On today's episode we discuss: How attending Spelman changed her perspective of pursuing excellence in life.  Self-diagnosing herself with depression as a grad student at Boston University as a result of lack of support and self care.  How the mindset behind her brand, “Empower Your Crown,” helped strike a balance between success, leadership and mental wel

 I will be going live 8am EST and 8Pm EST | File Type: audio/mpeg | Duration: 01:59

Do not forget to breathe. There is so much uncertainty taking place in society today. One thing I want to make sure we are taking care of is our mental health. I will be going live on social media to answer questions about mental health and give some tips on how to cope through this challenging time. You can follow me on all social media platforms by searching "CelesteThe Therapist".

 S3 EP 157 Are you creating space to be still? | File Type: audio/mpeg | Duration: 17:46

In this episode I discuss the importance of making space to deal with the things taking place in your mind. 

 S3 E156 Balanced Fitness & Nutrition w/ Donnie Morgan | File Type: audio/mpeg | Duration: 43:03

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Donnie Morgan from Sculpting Fit Bodies, Healthy Living Expert and certified fitness coach. On today's episode we discuss: -Coming from an overweight family and how playing football introduced him to an active, health lifestyle.  - Making major progress in his fitness & nutrition, leaving corporate American and becoming a certified fitness coach.  -The importance of having a plan and moderation in your nutrition.

 S3 EP155: Why knowing your story is so important | File Type: audio/mpeg | Duration: 15:45

In this bonus episode, I discuss the importance of understanding your self and how your past plays a major role in your present.  “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course.  

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