Six Minute Sex Ed show

Six Minute Sex Ed

Summary: Six Minute Sex Ed helps people talk openly about sex and relationships, created by Kim Cavill, Sex Education Teacher. Level one episodes cover the basics, Level Two episodes are more complex. Six Minute Sex Ed is inclusive, informative, and sex positive.

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Podcasts:

 EP 48 - Sexually Transmitted Infections - Level Two | File Type: audio/x-m4a | Duration: 00:07:30

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ This week’s episode is level two, which makes it more complex than my level one episodes and perfect for tweens, teens, and adults. We’re going to talk about sexually transmitted infections, or STIs. STIs and STDs, or sexually transmitted diseases technically mean different things: generally infections can develop into diseases, so STI means early stages of infection while STD means later stages where symptoms present. In day to day language, though, the terms are interchangeable. STI stats: https://www.cdc.gov/std/stats18/default.htm STIs basics: STIs come in three types: bacterial, viral, and parasitical. Bacterial STIs, such as syphillis, chlamydia, and gonorrhea are caused by bacteria and treated with antibiotics. Some bacterial STI’s are growing resistant to antibiotics, so it can take a few rounds of different medications to make them go away. Bacterial STIs are curable, but antibiotics don’t prevent future infections. Viral STIs, such as HIV, herpes types 1 and 2, and HPV are caused by viruses. They can’t be cured, but they can be managed, if treated early enough. Some can also be prevented by vaccines. Stay tuned for an upcoming episode about the cancer preventing HPV vaccine, which is available in the US to people ages 9 - 45 and highly recommended for young people between the ages of 11 - 13. Parasitical STIs are caused by parasites, such as trichomoniasis, or trich, and curable with medication. Planned Parenthood chat: https://www.plannedparenthood.org/online-tools/chat STI’s are preventable. You can prevent STIs with vaccines, such as the HPV vaccine, medications like PrEP, or pre exposure prophylaxis, which prevents HIV infections. You can also prevent STIs by using barrier methods of protection during oral, anal, and vaginal sex, hand sex or fingering, and genital skin to skin contact. Barrier methods include internal condoms that can be inserted into the vagina or anus, external condoms that go on a penis or penetrating object, gloves and cots for hand and finger sex, and dental dams for oral sex on anuses or vulvas. None of these methods reduce the risk of STI infection completely, but used properly and consistently, they’re extremely effective. Further resources: How to ask partners about STIs without being weird: https://www.huffpost.com/entry/std-sti-sexual-health-experts-advice_l_5cdb1926e4b07ef1396a07da How to talk about STIs without shame and stigma: https://www.huffpost.com/entry/how-to-talk-to-teens-about-stis_l_5dd44d9be4b0e29d727af19f Amaze.org STD facts: https://www.youtube.com/watch?v=7Sbgg8icODY Amaze.org STI prevention: https://www.youtube.com/watch?v=41cFmDTABJY General STI overview: https://helloclue.com/articles/sex/birth-control-and-sti-risk Conversation starters: Where can people get STI tests where you live? How do you want medical providers to talk to you about STIs? Thanks for listening! Make sure to rate and review the podcast and send your questions/comments to sixminutesexed@gmail.com

 EP 47 - How to prevent child sexual abuse featuring Meghan Backofen - Level Two | File Type: audio/x-m4a | Duration: 00:25:36

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ CONTENT WARNING: This episode contains discussion of child sexual abuse. This episode of Sex Minute Sex Ed is for parents and caring adults because we’re going to talk about how to prevent child sexual abuse. We sit down with Meghan Backofen, LCSW, who treats survivors of sexual abuse and their non offending caregivers. She is also author of the book Who’s the Boss of this Body? which teaches safety skills to young children. Meghan talks with me about talking with young children about safety, respecting their autonomy, and how to prevent child sexual abuse. Buy her book here: https://amzn.to/2YJ2OWq Listen to her podcast about child abuse prevention here: https://soundcloud.com/user-323596394 For the past fifteen years, Meghan Hurley Backofen, LCSW has specialized in providing mental health treatment to child sexual abuse survivors and their families. Meghan is the Core Sexual Abuse Treatment Provider for Garfield County Department of Human Services and works out of the River Bridge Regional Center. Meghan is passionate about using evidence based modalities and is a Trauma Focused Cognitive Behavior Therapy provider.  Her experience has allowed her to develop expertise in working with victimized children and their non-offending caregivers.  In addition to providing therapy, Her most requested class “The Top Ten Things Parents can Do To Prevent Child Sexual Abuse” inspired her children’s book Who’s the Boss of This Body?.  Meghan also teaches trauma courses  as an adjunct professor for the University of Denver MSW program in Western Colorado.   Meghan is especially grateful to all of her former clients for being her greatest teachers, and to her cousin, Adam Arriola and FINAO Agency, for the engaging illustrations.  Thanks for listening! Make sure to rate and review the podcast and send your questions/comments to sixminutesexed@gmail.com

 EP 46 - Creative Queer inclusive spaces for kids, Part 2, with Carolyn Wahlskog | File Type: audio/x-m4a | Duration: 00:18:03

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ This episode is Part 2 of a three part series on creating queer inclusive spaces for kids! This week, I talk to Carolyn Wahlskog. Carolyn Wahlskog (she/her/hers) is a queer, white, cis woman and the Executive Director of Housing at 360 Youth Services in Naperville where she works to support young people experiencing homelessness. She previously ran the first suburban transitional housing program geared specifically for LGBTQ youth. She has spent her entire career focused on the needs of LGBTQ, particularly trans youth, and their families to access safe and affirming care at school, in health care, in housing and when accessing the legal system. She coordinates a monthly networking group called the Community Network: Professionals Supporting LGBTQ youth and is the co-coordinator of Transformative Justice Law Project's Name Change Mobilization. I asked Carolyn how school and teachers make LGBTQ+ young people and families feel welcome and create spaces where all young people can thrive. Website: https://360youthservices.org/ Tjlp.org This episode is Level Two, perfect for tweens, teens, and adults. Resources: 360 Youth Services: https://www.instagram.com/360youthservices/ Sex Positive Families reading list: https://sexpositivefamilies.com/sex-positive-families-reading-list/ GLSEN instagram: https://www.instagram.com/glsen/ Teaching outside the binary IG: https://www.instagram.com/teachingoutsidethebinary/?hl=en Gender inclusive classrooms IG: https://www.instagram.com/genderinclusiveclassrooms/?hl=en Welcoming Schools website: http://www.welcomingschools.org/resources/challenging-questions/ The Transgender Child book: https://amzn.to/2LC3JSW The Gender Unicorn: http://www.transstudent.org/gender Amaze gender and assigned sex at birth: https://bit.ly/38cxNye SFUSD Be Real Be Ready: https://sfusdhealtheducation.org/be-real-be-ready-2/ Thanks for listening! Make sure to rate and review the podcast and send your questions/comments to sixminutesexed@gmail.com

 EP 45 - Creating Queer inclusive spaces, an interview with C. Dolim - Level Two | File Type: audio/x-m4a | Duration: 00:18:25

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ This episode is the first in a three part series about how to create Queer inclusive spaces. In this episode, I talk to C. Dolim, who a non-binary, pansexual, persyn based in Long Beach CA.  They work as a Gender Creative Nanny, artist, entertainer, and queer club promoter. You can get more information and see their work at: www.instagram.com/cdolim.nanny  www.instagram.com/cdolim.art  www.instagram.com/queermondayslbc C. Dolim and I talk about growing up as a queer person with no knowledge of the queer community, what makes them feel welcome and unwelcome in spaces, and how they talk about gender with young kids. They also mention a fantastic resource about gender creative parenting, which you can find here: http://www.raisingzoomer.com/ Thanks for listening! Make sure to rate and review the podcast and send your questions/comments to sixminutesexed@gmail.com

 EP 44 - All about pubic hair - Level One | File Type: audio/x-m4a | Duration: 00:06:17

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ This episode is Level One, which makes it perfect for listeners of any age. This episode is all about pubic hair! This week’s episode answers five questions: What is pubic hair? When do people get it? What is it for? What does it look like? Is it safe to remove it? Link to Episode 12 - All about puberty: https://soundcloud.com/user-233677690/ep-12-all-about-puberty-level Thanks for listening! Make sure to rate and review the podcast and send your questions/comments to sixminutesexed@gmail.com

 Ep 43 - The Islamic Rights of Wives & the Art of Teaching Pleasure - Level Two | File Type: audio/x-m4a | Duration: 00:21:54

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ This episode is Level Two, which makes it more complex than my level one episodes and perfect for tweens, teens, and adults. This episode is about the Islamic rights of wives and the art of teaching pleasure, with special guest, The Village Auntie. Angelica Lindsey-Ali is a wife, proud home birthing mother of 4, and a lifelong lover of African culture. A native of Detroit, Angelica considers herself a community scholar whose research interests include the West African roots of African American Islamic identity and the role of sacred sexuality within West and East African cultures. She holds a degree in African and African American Studies from the University of Michigan-Ann Arbor. She is a certified sexual health educator has been working in the field of public health for the last 15 years and has been providing 1:1 support to women for 20+ years. She is trained in female reproductive and sexual health, HIV/STI prevention methods, epidemiology, prenatal and postnatal sex education and have certifications in a variety of behavioral health interventions. Her work extends into hands-on, practical workshops about pleasure, including body awareness, sacred movement, and orgasm. See The Village Auntie at The Intricacy of Intimacy workshop on March 20, 2019 in Atlanta, GA: https://www.eventbrite.com/e/the-intricacy-of-intimacy-a-live-chat-wthe-village-auntie-tickets-57143466647 The Village Auntie’s Website: https://www.muslimwellness.com/villageauntie The Village Auntie’s Facebook: https://www.facebook.com/TheVillageAuntie/ The Village Auntie’s Twitter: https://twitter.com/villageauntie The Village Auntie’s Instagram: https://www.instagram.com/villageauntie/ Thanks for listening! Make sure to rate and review the podcast and send your questions/comments to sixminutesexed@gmail.com

 Ep 42: How to talk about pleasure with The Village Auntie - Level Two | File Type: audio/x-m4a | Duration: 00:08:03

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ This episode is Level Two, which makes it more complex than my level one episodes and perfect for tweens, teens, and adults. This episode is called, How to talk about pleasure. Angelica Lindsey-Ali is a wife, proud home birthing mother of 4, and a lifelong lover of African culture. A native of Detroit, Angelica considers herself a community scholar whose research interests include the West African roots of African American Islamic identity and the role of sacred sexuality within West and East African cultures. She holds a degree in African and African American Studies from the University of Michigan-Ann Arbor. She is a certified sexual health educator has been working in the field of public health for the last 15 years and has been providing 1:1 support to women for 20+ years. She is trained in female reproductive and sexual health, HIV/STI prevention methods, epidemiology, prenatal and postnatal sex education and have certifications in a variety of behavioral health interventions. Her work extends into hands-on, practical workshops about pleasure, including body awareness, sacred movement, and orgasm. The Village Auntie advises that the best way to talk about pleasure with partners is to practice talking about pleasure by ourselves, first. We should explore what feels good individually and practice self-talk so that we can bring our wisdom into conversations with our partner(s). The Village Auntie’s Website: https://www.muslimwellness.com/villageauntie The Village Auntie’s Facebook: https://www.facebook.com/TheVillageAuntie/ The Village Auntie’s Twitter: https://twitter.com/villageauntie The Village Auntie’s Instagram: https://www.instagram.com/villageauntie/ Thanks for listening! Make sure to rate and review the podcast and send your questions/comments to sixminutesexed@gmail.com

 Ep 41: Revenge Porn - Level Two | File Type: audio/x-m4a | Duration: 00:06:15

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ This episode is Level Two, which makes it more complex than my level one episodes and perfect for tweens, teens, and adults. We’re going to talk about Revenge Porn. What is it? Revenge porn is the nonconsensual sharing of someone’s private sexual images. Is it legal? No, but laws vary by state. Here’s a summary of the laws across the US: https://criminal.findlaw.com/criminal-charges/revenge-porn-laws-by-state.html Illinois laws regarding the sharing of private sexual images applying to minors: http://www.ilga.gov/legislation/ilcs/documents/072000050K11-20.1.htm Is it ethical? No, sharing someone’s private sexual images without their consent is unethical. The law establishes a minimum standard of behavior that we’re supposed to abide by in order to keep each other safe, but our values and ethics are for raising the bar from “legal” to “good”. This isn’t just about legality, it’s about how we should treat each other as decent people. What to do about it: Here’s some resources: What to do if someone shares your sext: https://hellogiggles.com/news/if-someone-shares-your-sext/ Other resources: https://withoutmyconsent.org/resources/ https://withoutmyconsent.org/resources/how-do-i-get-help-for-what-im-feeling/ https://onlinesos.org/ https://www.cybercivilrights.org/welcome/about/ Rate and review the podcast wherever you listen!

 Ep 40 - How to respect privacy in the bathroom - Level One | File Type: audio/x-m4a | Duration: 00:08:00

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ This week’s episode is Level One, perfect for listeners of any age, and we’re going to talk about how to respect privacy in the bathroom. Here are some tips for respecting people’s privacy in the bathroom: Close the door Don’t peek Hands to self Learn to wipe Wash your hands How to help Who to ask Episode 14 of Six Minute Sex Ed, Privacy, Level One: https://soundcloud.com/user-233677690/ep-14-privacy-level-one Additional resources: Article about teaching bathroom habits: https://www.todaysparent.com/kids/preschool/preschool-potty-etiquette/ Privacy tips for kids: https://www.kcdsg.org/files/content/Explaining%20Privacy%20and%20Sexuality.pdf Amaze.org has a great video that explains privacy: https://www.youtube.com/watch?v=JOcaYIaeEDQ&list=PLuVRmPwbBnZM_qJVIjz-7zDdJ_f03Hp1Y&index=13 Conversation starters: 1. What are the rules for the bathroom in your home? 2. How are those rules the same or different from the bathroom at school or in a shop? Rate and review the podcast wherever you listen and send questions and comments to sixminutesexed@gmail.com

 39 - What's an HIV test like? An interview with sex educator Jenny Waugh - Level Two | File Type: audio/x-m4a | Duration: 00:32:15

Welcome back to Six Minute Sex Ed, the podcast that helps people talk about sex, relationships, and growing up. Created and hosted by Sex Education Teacher Kim Cavill. Find her at www.teaandintimacy.com - https://twitter.com/sexposparenting - https://www.instagram.com/sixminutesexed/ This week’s episode is Level Two, making it perfect for tweens, teens, and adults. This week, we’re talking to Jenny Waugh, who is a sex educator with qualifications in sexuality and gender studies, HIV prevention and treatment, and AASECT certification (pending). She's passionate about culturally competent sex education and public health, as well as increasing our access to information and the resources we need to thrive. Jenny and I talk about what brought her to this work, what sex ed was like for her, what she’s learned about effective public health communication strategies, getting an HIV test, and AASECT certification. Find Jenny on Instagram at https://www.instagram.com/jennyywaugh and find out how to get tested at https://www.hiv.gov/hiv-basics/hiv-testing/learn-about-hiv-testing/where-to-get-tested or test at home with NURX: https://www.nurx.com/sti-testing/?utm_source=google&utm_medium=cpc&utm_content=sti&utm_campaign=sti_testing_phrase&utm_term=hiv%20test&gclid=EAIaIQobChMI6oXrhIaJ5QIVmo7ICh1vwwOfEAAYAiAAEgKiwPD_BwE Rate and review the podcast wherever you listen!

 Ep 24 - Masturbation - Level One | File Type: audio/x-m4a | Duration: 00:06:36

Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is level one, perfect for any age.

 Ep 23- Internal condoms-Level Two | File Type: audio/x-m4a | Duration: 00:07:20

Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is level two, perfect for tweens, teens, and adults.

 Ep 22 - Sexual Orientation - Level One | File Type: audio/x-m4a | Duration: 00:06:54

Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is level one, perfect for any age.

 Ep 21 - Naming our feelings - Level One | File Type: audio/x-m4a | Duration: 00:07:15

Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is level one, perfect for any age.

 Ep 20 - Can boys wear dresses? - Level One | File Type: audio/x-m4a | Duration: 00:06:54

Welcome back to Six Minute Sex Ed, the podcast that helps families talk about sex and relationships, hosted by Sex Education teacher, Kim Cavill: https://www.teaandintimacy.com/ This episode is level one, perfect for any age.

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