Be Legendary Podcast
Summary: The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".
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Podcasts:
Sorinex's Brandon Lilly sits down with his coach Terence Mitchell. Terence is a strength coach that focuses not only on the body but on the mind as well. They talk about how Brandon's training has progressed, where Terence derives his coaching approach, and how to train in a purposeful manner.
Sorinex's Trey Zepeda sits down with Olympic Athlete and Gold Medal Winner Ryan Crouser. They discuss Ryans past, his 2016 Olympic Medal, and the current state of athletics/training in this uncertain time.
Sorinex's Brandon Lilly sits down with Author, Survivalist, and Bushcraft expert Kevin Estela. Kevin's unique blend of survival skills, physicality, and educational experience make him an extremely well rounded educator and athlete.
Sorinex's Brandon Lilly sits down with Director of Operations, Chris Lane, of Boombox Academy. Brandon and Chris discuss training, life, and Chris' unique/multifaceted approach to S&C and creating the complete athlete.
Sorinex's Brandon Lilly sits down with Green Beret medic, combat wounded double amputee, and mental health advocate; Justin Lascek. They talk about Justin's history with training/programming, his transition into the military, and his views on mental health from the perspective of a soldier.
Shelton Stevens is currently a human performance specialist for The United States Army Special Operations Command. Shelton and his wife Stacie founded 13 Bar Performance a company that informs, educates, and provides all things human performance for the tactical and sporting world. Prior to the Special Ops Command and 13 Bar Performance, Shelton was in the collegiate strength ranks making stops at Florida State, LSU, and Southern Mississippi to name a few.
Sorinex's Brandon Lilly sits down with CEO/President Bert Sorin to discuss the launch of the OFF GRID™ Rack. They speak on the design process, the donation model, and the rollout of a system that is considered a wartime solution.
Sorinex's Brandon Lilly sits down with Todd Barbour, Assistant Director of Athletics, Strength and Conditioning at Washington State University. They discuss the impact of COVID19 on S&C, why Todd choose the avenue he did within the profession, and what it means to be a "Legendary" coach and person.
Podcast at HQ featuring Sorinex's Solution Specialists/Educators. Bert Sorin - President, CEO / Olympic Trials Athlete Bill Gillespie - Sorinex Strength Coach, World Record Powerlifter, Former 40 year NFL/ NCAA Strength Coach Dan McKim - Sorinex Midwest Solutions Specialist / 2x Highland Games World Champion Brandon Lilly - Sorinex Educator / 2x World Champion Powerlifter Trey Zepeda - Sorinex Texas Solutions Specialist / 14 year U. of Texas Olympic Strength Coach
On this week's episode, Sorinex's Brandon Lilly is joined by Dr. Bryan Mann. Dr. Mann is an Assistant Clinical Professor in the Department of Kinesiology and Sport Sciences at the University of Miami. Brandon and Dr. Mann talk about a wide range of topics including velocity based training, powerlifting careers, and interests outside of the weight room.
Sorinex's Brandon Lilly sits down this week with Michael Hill. Michael is the Associate Athletics Director of Sports Performance with a specialization in basketball at Georgetown University. In May 2017 Hill was recognized as a Master Strength and Conditioning Coach (MSCC) by the Collegiate Strength and Conditioning Coaches Association (CSCCa). In 2014 the National Strength and Conditioning Association (NSCA) named Hill one of the top four collegiate strength and conditioning coaches in the country.
Sorinex's Brandon Lilly sits down with Rachel Balkovec, hitting coach for the New York Yankees. Rachel and Brandon discuss her extensive background in human performance, her outlook on life/coaching, and what it is like to be the first full time female hitting coach hired by a big-league team.
Sorinex's Brandon Lilly travels to Florida to sit down with Phil Daru. Phil is a Performance Coach at the widely regarded American Top Team MMA (ATT) in Coconut Creek, FL. ATT has produced fighters such as Robbie Lawler, Tyron Woodley, and Jorge Masvidal. Coach Daru has most recently won the 2019 MMA Coach of the Year in Florida. Phil is a 10+ year MMA S&C Coach Veteran as well as an online coach. He produces weekly instructional content on his social platforms including Darustrong.com.
Sorinex's Brandon Lilly sits down with coach, programming director, and artist Michael Hulcher of Gym Jones. The two discuss their athletic experiences, training methodologies, coaching tactics, and motivations behind what they do.
Brandon Lilly sits down with Derek Woodske to recap WinterStrong 2. WinterStrong 2 is an event that Sorinex Outdoors hosts to introduce the high-performance community to the outdoors.
