Be Legendary Podcast show

Be Legendary Podcast

Summary: The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".

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Podcasts:

 #41 Vincent "Rocco" Vargas - Army Ranger, Actor | File Type: audio/mpeg | Duration: 01:12:32

Sorinex's Brandon Lilly sits down with Vincent "Rocco" Vargas. Rocco was an Army Ranger turned Actor with roles in Range 15, Mayans MC, and MBest11x YouTube channel. Rocco has vaulted to fame as an actor, writer, producer, blogger, podcaster, poet, and business entrepreneur by publicly sharing his work and personal experiences with brutal honesty to an ever-growing fan base.

 #40 Vernon Griffith - Founder of Virginia High Performance | File Type: audio/mpeg | Duration: 01:01:11

Sorinex's Brandon Lilly sits down with Vernon Griffith. Vernon is the Founder/Co-Owner of the premiere east coast private training facility Virginia High Performance or "VHP" in Virginia Beach, VA. They talk about a wide range of topics from coaching to more personal issues like work/family balance. 

 #39 Cooper Mitchell - Garage Gym Reviews | File Type: audio/mpeg | Duration: 01:03:18

Sorinex's Brandon Lilly sits down with Cooper Mitchell the creator of Garage Gym Reviews. Coop turned a hobby of building his own garage gym into a brand that reviews all facets of building your own garage gym.

 #38 Ryan Horn - Wake Forest Director of Sports Performance | File Type: audio/mpeg | Duration: 01:08:44

Sorinex's Brandon Lilly sits down with Ryan Horn. Ryan Horn is the Director of Sports Performance of Basketball for Wake Forest University. They talk about many topics ranging from Ryan's upbringing to the current challenges that coaches face. 

 #37 Nicodemus Christopher - Head Strength Coach of Mizzou Basketball | File Type: audio/mpeg | Duration: 51:16

Sorinex's Dan McKim sits down with Nicodemus Christopher at the University of Missouri. Nicodemus is the head strength and conditioning coach for the Mizzou Basketball team. Christopher previously oversaw Basketball and Track & Field at Purdue University as a strength coach before ultimately becoming the Head S&C at Mizzou. 

 #36 Scott Caulfield - Head Strength Coach of the NSCA | File Type: audio/mpeg | Duration: 01:03:29

Sorinex's Brandon Lilly sits down with Scott Caulfield this week on the podcast. Scott is the Head S&C Coach at the National Strength and Conditioning Association [NSCA]and is responsible for the day-to-day supervision of all athletes, interns, and coaches at the NSCA's 6,000 square-foot-facility. Caulfield also works to promote the NSCA, and the profession of S&C across the country.

 #35 Tim Kennedy - Special Forces Sniper, Army Ranger | File Type: audio/mpeg | Duration: 01:00:39

Sorinex's Brandon Lilly sits down with Tim Kennedy. Tim is an active, Ranger qualified, Special Forces Sniper who toured in Iraq, Afghanistan, and other places around the globe. He is also a former UFC fighter and is the living definition of #belegendary. 

 #34 WinterStrong 2019 | File Type: audio/mpeg | Duration: 01:55:43

Adam Janke from the Journal of Mountain Hunting co-hosts along with Pro Bull Rider Brady "T0tonka" Cervantes at the inaugural WinerStrong 1 in Lexington, SC. Guests include Mike "Buck" and Tyson from Leupold Optics and Sorinex's own Bert Sorin. 

 #33 Cave Conversations - Donnie Vincent | File Type: audio/mpeg | Duration: 01:31:32

Sorinex's Bert Sorin and Brandon Lilly sit down to talk to Donnie Vincent at Bert's custom facility called "The Cave". Donnie is a filmmaker and adventurer and talks about a wide range of topics from his upbringing to trigger panic.  

 #32 Dr. Cara Miller, PhD - Founder of Inquiry Partners | File Type: audio/mpeg | Duration: 01:28:54

Sorinex's Brandon Lilly catches up with Dr. Cara Miller, PhD in San Diego, CA. She is the coach to the elite and leaders across diverse fields, ranging from finance to fitness. Her resume is extensive. She is a professor, executive developmental coach, organizational design and change consultant in the fields of leadership, organizational development, adult development, and spiritual formation.

 #31 Rick Elder - President of Beyond Clothing | File Type: audio/mpeg | Duration: 48:01

Sorinex's Brandon Lilly sits down with Rick Elder at the inaugural WinterStrong 1 in Lexington, SC. Rick Elder is a former officer and Army Ranger and has been developing clothing systems for the United States Special Forces Command. He is currently the President of Beyond Clothing in Seattle, WA. 

 #30 Donnie Vincent - Filmmaker, Explorer | File Type: audio/mpeg | Duration: 02:01:32

Sorinex's Brandon Lilly catches up with filmmaker, biologist, and explorer Donnie Vincent. Donnie has traveled the world and hunted some of the world's biggest game all while telling his story through the camera lens.

 #29 SS11 Throwback - Derek Woodske | File Type: audio/mpeg | Duration: 33:43

Throwback episode of Derek Woodske's presentation at SummerStrong 11. He is a professional coach working as an educator and presenter on the topics of exercise and nutrition globally.

 #28 Christmas Abbott - CrossFit Athlete, Entrepreneur | File Type: audio/mpeg | Duration: 55:44

Sorinex's Brandon Lilly sits down with Crossfit athlete and entrepreneur, Christmas Abbott at the inaugural WinterStrong 1 in Lexington, SC. Christmas is an athlete, businesswoman, and fitness model and has had a fast rise in popularity in the fitness world.    

 #27 Pops' Corner - Pops' Epic Training Regimen | File Type: audio/mpeg | Duration: 13:26

Sorinex's Brandon Lilly sits down with Richard "Pops" Sorin. They discuss Pops' epic training program that led him to a 1331 lb deadlift lockout. 

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