Summary: Sorinex's Brandon Lilly travels to Florida to sit down with Phil Daru. Phil is a Performance Coach at the widely regarded American Top Team MMA (ATT) in Coconut Creek, FL. ATT has produced fighters such as Robbie Lawler, Tyron Woodley, and Jorge Masvidal. Coach Daru has most recently won the 2019 MMA Coach of the Year in Florida. Phil is a 10+ year MMA S&C Coach Veteran as well as an online coach. He produces weekly instructional content on his social platforms including Darustrong.com.
