Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe
Summary: As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as understand the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break your mental and physical limitations in sports and understand the business side of sports with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports goals and perform your best as an athlete. This podcast is also for parents who want their children to play professional sports.
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- Artist: Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
- Copyright: All rights reserved
Podcasts:
EP 107 - Maria Sharapova - The price you pay for taking your sport for granted by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
"The whole principle came from the idea that if you broke down everything you could think of that goes into riding a bike, and then improved it by 1%, you will get a significant increase when you put them all together" Dave Brailsford This is the 1% rule. Follow it and it will change your life.
"as long as my legs are, it is my mind that has made me a champion" - Michael Johnson There is power in your mind. The more you learn to master your mind, the closer you are to being successful. This episode talks you through three lessons you can learn from the great Michael Johnson. The first superstar and icon, before Usain Bolt, in Athletics. All the endorsements and glamour belonged to him. But beyond that was the hard work that got him the status as one of the most consistent athletes ever. Enjoy this episode and as always share it with those you care about. Knowing is not enough you must apply, willing is not enough you must do.
EP 104 - Retrain your mind by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 103 - Serena Williams - Your setbacks are an opportunity for you to make a stunning comeback by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 102 - The important difference between Knowledge and Understanding by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 101 - Lance Armstrong - The legend that could have been by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 100 - The journey so far by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 99 - Tom Brady - Your greatness is not determined by how you start but by how you finish by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 98 - Clarity of Purpose by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 97 - Rafael Nadal - Why you must know and understand your sport by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 96 - Never compare yourself to others by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 95 - Roger Federer - Always believe in your abilities by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 94 - Success demands obsession by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
EP 93 - Your motivation should not be tied to a single event by Tola Ogunlewe - Performance and Mental Training Coach, Athlete and Sports Lawyer
