The Alchemized Life
Summary: This show was created to expand the world of wellness to those who don’t know where to start, feel lost in the sea of "How-to” articles, or need an extra push to begin their journey. Combining the expertise of wellness visionaries, industry thought leaders, and Ava's passion for making wellness approachable, listeners will leave feeling empowered and inspired to incorporate the tools they learn into their daily lives.
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- Artist: Ava Johanna
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Are you ready to quit your job, but are stressed about money? Perhaps you feel guilty? This week’s guest on The Alchemized Life, Jera Foster-Fell knows the feeling all too well. This courageous babe shares how she mustered the courage to quit her job and found her calling as a content creator.
How often do you catch yourself in the same cyclical behaviors or situations? This week on the Alchemized Life Podcast, I’m sharing my experience with shifting mind loops and beliefs so we can step into a new level of existence with your career and relationships.
“The more we understand ourselves, the less we suffer.” This week’s guest on The Alchemized Life, author, podcast host, meditation teacher and audio engineer, Cory Allen, shares how we can use mindfulness practices to let go of reactivity, find flow and discover what we already know. Because we are not our thoughts, we are the thoughts we turn into action.
082 | ABC’s of the Lymphatic System with Lisa Gainsley
081 | Human Design + Everything You Need To Know To Thrive In Your Type with Amanda Green
#080 | HEAL: The Power of Your Mind with Kelly Noonan Gores
#079 Change Your Frequency Through Spiritual Alchemy with Shaman Durek
#078 | Embracing YOU: Exploring Confidence, The Power of Performance, and Body Positivity with Amanda LaCount
#077 | Fighting Inflammation in the Body with Nutrition, Lifestyle and Mindfulness with Dr. Will Cole
#076 Developing New Routines, Rituals and Balance with Jules Hunt of @OmandtheCity
#075 | Transitioning Out of Corporate America: Transparency In My Career Journey, Becoming a Yoga Teacher + Content Creator, and Staying Inspired
What’s the purpose of life? According to this week’s guest on The Alchemized Life Podcast, Sahara Rose, it’s to re-discover our dharma. This Ayurvedic healer and spiritual mentor will share how we can all re-discover our purpose and how we know once we’re in alignment.
Do you struggle with anxiety and/or depression? This week’s guest on The Alchemized Life Podcast, Mohnia Patel truly empathizes with you. Having suffered emotionally for years, Mohnia will share how she healed her anxiety with CBD and overcame social judgments to create a life full of meaning and purpose.
This week on the Alchemized Life Podcast, I’m sharing all that I’ve learned in relationships about money, sex and communication. Buckle up for a juicy episode!
Have you ever started a meditation practice but felt it wasn’t for you because you didn’t know how to quiet your mind or find the time? This week’s guest on The Alchemized Life Podcast, Emily Fletcher will debunk all your limiting beliefs around meditation, sharing why it’s essential and how it can improve your performance.