Healthier

Kat Toups is a board-certified psychiatrist who has now transitioned to being a Functional Medicine Doctor. She specializes in brain health and has found that the cure for brain illness is not in a pill. In this podcast, she talks about how to handle brain illness, dementia, Alzheimer's, and how to keep it together in our later years. Here are the Key Questions answered and highlights: --------------------------------------------------------- 1. How did you transition from being a board-certified psychiatrist to understanding that it's not pills, it's nutrition, lifestyle, and food that are critically important? What drove that change? 2. There are people who at the age of 99 are independent, biking everywhere and remembering everything. If we are not that strong mentally at 70, why? What can we do? How can we start catching signs of very early onset? 3. Taking Benadryl or antihistamine for 3 years or more was associated with a 54% higher dementia risk. Talk a little about that and what do you recommend to patients who are on Benadryl? 4. Talk a little bit about what's causing this inflammation. How do you go about finding the root cause of inflammation? How do you address it? 5. What do you recommend as the top three dietary changes to make sure that you're quelling inflammation on a daily basis? 6. Hyperbaric oxygen therapy reversed the brain atrophy and major neurologic deficiency a child experienced. What have you seen with the use of hyperbaric oxygen therapy with your patients in reversing dementia? What age does it work? Who does it work best for? 7. What are the challenges that we face when we go on a vegan diet? What is the correlation between being vegan, depression and brain disorders? To read full transcript click here: https://www.healerpedia.com/podcasts/how-to-handle-brain-illness-dementia-alzheimers-disease-with-kat-toups-597 Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love and joy!

Do you want to maximize your brain function? Then this podcast is for you! Dr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, physiologist, and certified strength & conditioning specialist. With his medical research, discusses ways on how to supercharge your mood, memory and mindset and live your life at the highest level as discussed in his book, Super Charge Your Brain. Key Questions answered and highlights: --------------------------------------------------------- 01:10 1. What inspired you to write Super Charge Your Brain? - "I'll learn whatever I have to learn to be the best version of myself" - "This is what i've learned in the process and put it in Supercharge your brain" 02:07 2. What causes damage to the brain and major stressors that we should be cautious of? - The brain is really how we experience all of life. - The difference between the living and the dead is the functioning of the brain. - Blood sugar imbalances - Sugar going up and down. When there's high blood sugar, there will be an inflamation in the brain. We go "hangry", when our blood sugar goes down. - When we're dependent on sugar, it makes it hard to maintain stability with our blood sugar. - Get your blood sugar stable by creating an alternative fuel source by consuming good fat such as avocado, grass-fed butter, coconut oil/products, olive oil. - Tap water has chlorine, which damages our gut, our microbiome in the body. 8:09 3. What do you think of Kombucha? Where do you come out on this despite all the debates on this? - Kombucha is fermented tea. Start very small, and find your tolerance point, because it introduces a new bacteria and microorganisms in your body that can have a negative impact. - Suggested Drink: KeVita. 13:10 4. What causes the declination of memory and what have you found as a top remedy to get a memory boost? - Alzeimer's Disease is called "Type 3 Diabetes" - When sugar is elevated in the bloodstream, it binds to protein molecules or enzymes and it creates an advanced glycolytic enzymes. This is damaging to the brain tissues. - The best strategy is to have an alternative fuel source which are called ketones. The elevated ketones in our bloodstream will help to get more balance in our sugar and prevents advanced glycolytic enzymes. - Doing new movements or creating new stimuli with our different senses have a huge impact to our brain. 26:42 5. What do you think of GPC and what other supplements do you recommend? - The top three supplements to improve their brain are Vitamin D, Omega-3 acids, and Magnesium. Optimal levels for Vitamin D are between 16 nanograms/ml and 100 nanograms/ml. - The best food source for magnesium are dark green leafy vegetables, sea salt, pumpkin seeds, rock chocolate, and coffee. 37:52 6. What is your brain boosting recipe? - Coconut milk, avocado, and Bone Broth protein powder 50:17 7. Share with us one of your most advanced brain rejuvination strategy. - Ketogenic Diet - Intemittent Fasting - Grounding, Get exposed to healthy Electromagnetic Frequencies 54:12 8. Share with us a story of Ryan Prewett, your patient and his amazing brain recovery. BUY Dr. Jocker's Book today! SuperCharge Your Brain http://healcircles.com/supercharge-your-brain/ KEY LINKS: WEBSITE: drjockers.com/ SOCIAL MEDIA: www.facebook.com/DrDavidJockers/ www.instagram.com/drjockers/ www.youtube.com/user/djockers Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love and joy!

What's the secret to healing from all types of diseases? Nutrition. Dr. Joel Fuhrman, an Ivy League educated MD, is an international speaker on nutrition and natural healing. He is the author of the best selling book, Eat to Live. Listen to this podcast to hear how patients have reversed heart disease, lupus, colitis, diabetes, lose hundreds of pounds and more. He offers an inspiring message of Hope and Healing. That we have the power to change our health and its very easy, just change what you put in your mouth. Here are key questions he answers and highlights from his answers: ---------------------------------------------------------------------------------------------- 01:55 1. What inspired you to make this jump from a winning figure skater to The health coach of america? 05:33 2. Do you believe that nutrition can prevent and cure disease no matter what age and genetic we’re born with? - Nutrition is now affecting genetics, than genetics affecting nutrition. 09:43 3. What is a Nutritarian Diet? - A Nutritarian diet is designed to encompass all micronutrients, vitamins, minerals to maximize their health, looking at every aspect that can affect human longevity. - Too many animal product consumption can raise a hormone called IGF1, which can cause cancer and promote aging. This can also damage the gut. Paleo and Ketogenic diets are high protein diets. 15:25 4. What should we have for breakfast, lunch, dinner and snacks? - Eating frequently amounts to shorter lifespan. Eat when you're hungry, and eat right. - You would want to sleep at an empty stomach. - Consume less animal products, eat more fiber and micronutrients. - If people increase their nutritional quality of what they're eating, and eat more micronutrients, their appetite goes down, and they lose their toxic hunger. - Eat GBOMBS - Greens, beans, onions, mushrooms, berries, and seeds. These food fight cancer. 22:49 5. Can you give us tips or insights on how one can change from the american SAD diet to eating a more nutritarian diet? - Suggested book: Eat to Live Quick and Easy Cookbook - Eat a healthy breakfast and lunch and have a light dinner - Other insights on the podcast 28:50 6. Allergies: Why do we have an epidemic? - Gut and body weakness - It takes 2 years of healthy eating to get "rid" of allergies. 36:57 7. Why do doctors continue to prescribe horrific pills instead of fruits and vegetables? Is there a document that says what are the negative results of these pills, and who can interpret these? 40:31 8. What is the one piece of advice, small and simple, that you want everyone of us to do to help us put ourselves on the path to health? We have the power to control our health destiny What you eat affects your genes. - Food is a 100 times more effective in preventing cancer, strokes, and other disease. Dr. Fuhrman's Book: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss http://healcircles.com/eat-to-live-the-amazing-nutrient-rich-program-for-fast-and-sustained/ Eat to Live Quick and Easy Cookbook http://healcircles.com/eat-to-live-quick-and-easy-cookbook-131-delicious-recipes-for-fast/ KEY LINKS: WEBSITE: https://www.drfuhrman.com/ SOCIAL MEDIA: https://www.facebook.com/drfuhrman?_rdr=p https://twitter.com/drfuhrman https://www.instagram.com/joelfuhrmanmd/ https://www.pinterest.com/drfuhrman/ https://www.youtube.com/user/drfuhrman Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love and joy!

Eating healthy, but still gaining weight and getting sick? Then this podcast is for you! Our speaker, renowned Dr. Gundry, is a cardiologist, heart surgeon and a medical researcher. In his new book, The Plant Paradox, he reveals the results of his program over 10 years across thousands of patients and how it has helped patients with auto-immune, heart, cholesterol, cancer and other diseases. His experiments and research revealed that not all plants are good for us and in fact some are downright toxic for our gut! As he says, forget everything you know about what's healthy- tomatoes and cucumbers can cause cholesterol and weight gain. Listen to the podcast for this very revealing interview that may change your life forever. Key Questions answered and highlights: --------------------------------------------------------- 01:52 1. What inspired you to change your career and focus on diet as your instrument of choice? 09:26 2. How many successes have you had? How many patients have succeeded with your protocols? 12:35 3. What is the Plant Paradox and How are plants causing cholesterol, disease, and weight gain? - Plants are alive. "They do not want to be eaten". The initial animals were insects, and the plants had a problem. Since they couldn't run and hide, they use chemical warfare to make consumers sick or they would think twice to eat them - The microbiome in your body educates your immune system - The longer we're eating a plant, the longer microbiomes has evolved. This microbiome educates your immune system whether the plant compounds are a threat or not. - Before, the average human height was 6 feet tall and the brain size was 15% bigger. 8000 years ago, 2000 years into agriculture, we have shrunk to 4'10". Plants have diminished our size. 20:01 4. Which are the plants that we can eat without severely attacking us? 31:40 5. What is the foundation of your program? - You're not designed to eat certain food that you have not been exposed to such as grains, beans, potato, eggplant, tomato, cucumber, peanuts, cashews (part of poison ivy group). 34:56 6. What are your thoughts on rice and mung beans? - When cooking rice, the pressure cooker destroys the lectins in rice and beans. 42:48 7. What are the other aspects of your program? - Get Olive oil - You are what you eat, but you are also what the thing you're eating ate 48:23 8. Case Study: How have you healed Tony? 53:06 9. What are some tips on how we can stick to the Plant Paradox diet program? - We were designed to eat like leaves, asparagus, brocolli, flowers. We are not designed to eat grass and especially corn. - Psyllium husk are good for you. Learn all the details in the book The Plant Paradox The Plant Paradox https://www.healthbootcamps.com/product/the-plant-paradox/ KEY LINKS: WEBSITE: gundrymd.com/ SOCIAL MEDIA: www.facebook.com/GundryMD/ Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love and joy! link: https://www.healthbootcamps.com/drgundry-kellyclarkson-weightloss-diet/

It's alarming how many kids today have health issues- from allergies to ADD to autism, from eczema to digestive issues to cancer. I talk to the author of The Dirt Cure, Dr. Maya Shetreat-Klein, about the cause of this epidemic and how to cure our kids so they can lead healthy joyful lives. Dr. May is Board certified in adult and child neurology as well as pediatrics. Here are the key insights waiting for you on this podcast: 1. Dr. Maya's insights into how to live to 100 years of age 2. Forest Bathing and its benefits. -Connecting to plants will not only help us live longer but also live better. -Enjoy time in the forest to prevent cancer. 3.Importance of being exposed to an environment that has a diverse microbiome. 4. How to enjoy the outdoors if you have allergies. 5. Why we need exposure to bacteria. - Why sanitizing our body with antibiotics and hand sanitizers is an issue. 6. The more we are exposed to good bacteria, the less likely we are to be allergic. 7. In 1 teaspoon of soil, there as many organisms as there are people on the planet. 8. Statistics on chronic illness in children and how big of a problem it is now. - Type 1 diabetes, which is rare, is increasing 6% per year in children 5 years of age. 9. When you suppress the immune system, it won't manage infection well. 10. How to strengthen and balance your immune system 11. Reishi mushrooms and other medicinal mushrooms have great property of strengthening non-specific immune system. It has a balancing effect in your system. 12. Tips and tricks in making your kids eat and enjoy their vegetables. 13. Insight into healing your kids allergies - Get good, organic food from the farmer's market. - Use aloe or aloe juice for the gut and other insights 14. The top tactics to getting your kids back to great health BUY Dr. Maya's Book today: The Dirt Cure http://healcircles.com/the-dirt-cure-healthy-food-healthy-gut-happy-child/ KEY LINKS: WEBSITE: http://dirtcure.com/ SOCIAL MEDIA: https://www.facebook.com/drmayashetreatklein https://twitter.com/DrMayaSK Please rate and share with your loved ones!! They will thank you for it :) And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

This is THE podcast if you or a loved one you know has Cancer! 1 in 2 men will have cancer and over 40% of women, so you have to equip yourself with knowledge on how to treat cancer naturally. It's reversible, treatable and you can get your life back, as Dr. Connealy shares with us. Listen to this podcast to find out what causes cancer so you can begin healing the body as a whole! Here are the key insights waiting for you on this podcast: 1. Illness as a gift-how it can open a whole new World 2. The 6 cancer revolution strategies to reverse cancer 3. Science of food is critical to healing 4. Alive vs dead food and the types of food critical for healing 5. What is wrong with cereal for breakfast and other "no no" foods 6. Importance of meal planning and obvious rules for meals 7. The only way to eat yogurt 8. The ideal breakfast recipe 9. Importance of nutritionist, health coach, integrative and functional medicine doctor 10. Frankenfoods and the most allergenic foods to remove 11. The best test Dr C recommends for food sensitivity and allergy testing 12. Ketogenic way of eating and preserving mitochondria 13. What should your plate look like for fat, carbs and protein 14. Importance of removing toxins and how to do it right, - sleep on organic sheets washed with non toxic laundry detergent -turn off all electricity in bedroom - first thing in the morning drink 10 ounces of organic green juice with 10 ounces of filtered water - use non toxic toothpaste to soap to lotion - infrared sauna and detox baths along with skin brushing - Liver cleanse and detox bath recipes - Coffee enemas and 21 day purification program 15. The right supplements based on testing to find which nutrients you need - most are deficient in Vitamin D and Omega 3s are critical too for almost everyone - The two tests she recommends for testing vitamin deficiencies 16. Sitting is the new smoking and lack of oxygen creates the environment for cancer. Movement and exercise is critical for all bodily functions. - if you work on a computer, move every hour on the hour for a few moments - other specific techniques to bring movement into your life 17. Stress from not connecting with other human beings - lack of hugs and talks creates isolation - constant negative news which indirectly affects us - lack of love harmony peace in the environment 18. Her top recommendation for Meditation and meditation apps she loves 19. Simple decision to change your health: love yourself and love others, get into an attitude of gratitude, make new friends 20. The problem with lack of sleep and how melatonin plays a part in health and weight. Problem with using medications for sleep. 21. Importance of knowing about electrosmog and how to eliminate it 22. 14 day plan details including oil pulling, green juice, coffee enemas, exercise and meditation, and food specifications 23. Challenge with surgery for cancer and how they do treatments differently - what is going on with the biochemistry of the body - every single thing they do lifts the energy up and has no side effects - PMF, specialty IVs, emotional healing, hyperbaric oxyyen and other such therapies 24. The #1 SECRET to healing, don't miss this FREE thing that may accelerate your healing!! 25. What is one mandatory advice for all those diagnosed with cancer? KEY LINKS: ========== WEBSITE: http://www.connealymd.com/ SOCIAL MEDIA: https://www.facebook.com/ConnealyMD https://twitter.com/Connealy_MD Please rate and share with your loved ones!! They will thank you for it :) And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

The true cause of ill health, frightening statistics on autism and children's health, the crisis we are in the heart of and what it will take to claim back our good health - these and more great insights from brilliant Dr. Zach Bush. His discovery of a single soil molecule that resets your entire body so it heals and rejuvenates as well as the amazing results of taking this simple ancient soil compound! Dr. Zach Bush also reveals the formula for anyone to get back their health as he first re-defines what is good health (and no it's not absence of disease!) Dr. Zach Bush is one of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that Dr Bush and his colleagues have delivered offers profound new insights into human health and longevity. Here are the questions he answers: 1. Can you tell us about your journey and how have your kids inspired you 2. Why are kids so sick with allergies. autism, cancer, gut disease, etc. 3. What does that do with the future of america when the children are sick 4. What has caused this insane rise of chronic children? Why do we see children being born with issues? What is causing this huge epidemic? 5. Why is gut health collapsing? What are we doing wrong? 6. What is health? What is this molecule that you found and what does this do? 7. What can we do as a community in terms of the crisis we have in our soil? 8. How can we have access to this molecule? 9.. What is one thing you recommend that is mandatory to do for good health? KEY LINKS: WEBSITE: http://zachbushmd.com/ https://restore4life.com/ SOCIAL MEDIA: https://www.facebook.com/ZACH-BUSH-MD-803246013185842/ https://twitter.com/drzachbush Please rate and share with your loved ones!! They will thank you for it :) And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

Looking for Alternative approaches towards your health? Then this podcast is for you! The founder of Center for New Medicine, Dr. Connealy has evolved the landscape of medicine. In this podcast she discusses to us her new book, The Cancer Revolution, and here are some of the questions she answers! 1. “An Earthquake in your body”, what do you mean by that? 2. What causes cancer? What is the starting point of the war in the body? 3. What’s the quickest and inexpensive way I can alkalize my body? 4. If my body is alkalized, does it mean cancer cannot develop? 5. If I don’t have cancer yet, and I keep my body alkalized, does that mean cancer will not develop? Does cancer need an acidic environment to develop? 6. What are the other contributing factors to cancer? 7. Detoxification: Where are the toxins coming from? What are your top detox therapies? 8. Where do you come out on supplements, specifically on preventing cancer? 9. How can we prevent toxins from getting in us? 10. What is your favorite form of exercise? LINKS: WEBSITE: http://www.connealymd.com/ SOCIAL MEDIA: https://www.facebook.com/ConnealyMD https://twitter.com/Connealy_MD Please rate and share with your loved ones!! They will thank you for it :) And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

Having gut issues of bloating, gas and indigestion? Maybe its SIBO, or Candida or Leaky Gut! There is a simple yet powerful protocol to heal from most gut issues but it takes time, commitment and a great plan. That's what this podcast with uber gut expert Megan Taylor is all about - healing your gut naturally to get back to great health. Dr. Taylor is a Naturopathic Doctor trained by known experts Dr. Allison Siebecker and Dr. Steven Sandberg-Lewis. In this interview, Megan points out where and how gut diseases develop in the human body. In addition, she gives out some hacks on ways to improve our gut to have a healthier body. Great insights into questions such as: 1. What’s driving the epidemic of teens suffering from serious gut issues? 2. Does stress contribute to these gut diseases? 3. What are the top diseases in the gut? 4. What should be our normal bowel movement? 5. What are the other typical shared symptoms of Crohn's, Colitis, etc? How long do these develop? What are the symptoms before diagnosed as an illness? 6. Is there a correlation between a parasite and Irritable Bowel Disease (IBS) or other diseases? 7. Are you a big proponent on taking probioticS on a daily basis whether in the form of a pill or chowing down sauerkraut? 8. Why does someone get SIBO and how do you diagnose it? 9. How do you decide when to recommend antibiotics versus natural treatment for SIBO? 10. What are the key differences in healing with antibiotics vs herbs? 11. How long does it take for a generalized case of SIBO to heal or get eliminated? 12. How long does the gut take to heal? 13. What are the biggest mistakes that you see in people who are trying to heal gut issues ? 14. What are two or three hacks for healing from gut issues? KEY LINKS WEBSITE: http://www.megantaylornd.com SOCIAL MEDIA: https://www.facebook.com/megantaylornd/ Please rate and share with your loved ones!! They will thank you for it   And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

Stressed out and not losing weight? Then this podcast is for you! Dr. Grasser is one of the world’s top experts in Ayurvedic practice and integration of Functional Medicine. In addition, he is a primary care physician and is trained in functional medicine. With his wide knowledge, we chat about his insights regarding issues that lead to gut issues, and how it adds to anxiety and stress. Here are some of the questions he answers! 01:56 1. What made you want to go get more knowledge, especially Ayurveda and integrative function medicine? - 'I had to find a way to integrate ancient wisdom with modern science, and along the way I discovered functional medicine' - Functional medicine is a greate 'marriage' of Ayurveda and western medicine 04:05 2. What do you believe is the biggest difference between the conventional primary care medicines practice today? - There is a Practical and Spiritual Difference Your typical physician is constrained by: 1. Structure of western medicine, as structured in the primary care medicine 2. Practical Health Care Setting -- medicine and delivery are constrictive - Ayurveda is a consciousness based system - It takes into account more than just the consciousness of an individual, but also the entire universe - It opens up the concept of spirituality, love, holistic understanding, community, etc. 06:54 3. What are the top illnesses that you deal with, and what are you most successful in holistically? - Most often we see are lifestyle related conditions Top diseases are: - gut/gastrointestinal issues - anxiety and depression - fatigue - autoimmune disease - brain function such as dementia and other neurological diseases 07:55 4. Why do you think we are seeing increasing growth of gut issues especially in teens? - Just like in a factory, you will have issues with inputs, machinery, and outputs. - We have to excrete what isn't beneficial to us and is toxic - This is same for our thoughts - We have to be able to process them for them not to build up toxicity - If we're overwhelmed in our nervous system due to stress and anxiety, then it will translate down to the gut. There will be changes in the gut microbiome. 12:07 5. When you have gut issues, what’s the first thing you prioritize -- input, output, or detox? - You can fix everything through a program addressing input, output and detox. - But, you have to remember the ideal treatment protocol and the reality of what people can achieve. - If we're not being sensitive to what's doable to the patient then we're not helping them - Reducing the toxic inputs is the easiest place to start - It may cost a little bit more money since choosing healthier food is a little bit more expensive 13:19 6. What are your top do’s/don’ts to heal the gut? - It's more of the when, where, how and why of eating - Eat fewer meals; You can eat once a day - If you keep eating frequent small meals, you ask your body to shift Do's: 1. Pay attention to hunger 2. Eat a lighter, earlier dinner 3. Eat a heavy midday meal 4. Eat a carb heavy breakfast including refined carb Don'ts: 1. Anything artificial - colorings, additives 2. Preservatives 3. Seed oils - sunflower, canola, etc. 4. Liquid sugars/Added sugars - soda, iced tea, etc. 5. Flour For rest of the insights and takeaways from the show, click this link! >> https://www.healerpedia.com/podcasts/gut-healing-formula-ancient-healing-techniques-with-dr-grasser-464

Can't loose weight despite trendy diets? Is Paleo too restrictive and getting you down? Then this podcast is for you! Dr. Akil is a renowned Harvard trained MD who has created a new diet based on the best of Paleo and Ayurvedic principles that are thousands of years old. We chat about his insights from his book the Paleo Vedic Diet and how its helping thousands lose weight, reverse disease and give boundless energy. Here are some of the questions he answers! 1. Your book Paleo Vedik offers steps to burn fat, increase energy, reverse disease - that sounds like a miracle diet, what is the key insight around which the diet is based? 2. How does it help burn fat and clear out toxins 3. How does it reverse ageing 4. How does it reverse disease 5. What is a body type? How can one tell and why is it important? 6. Why did you move from pure conventional to integrative - what is it about Ayurveda that you follow and recommend it 7. Can you share case studies around Diabetes, cancer, heart disease of cures 8. Why is Gut illness getting worst? Why in teens? 9. Your protocol for healing gut? 10. His parting advice for great health LINKS: WEBSITE: http://doctorakil.com/ BOOK: --http://healcircles.com/the-paleovedic-diet-a-complete-program-to-burn-fat-increase-energy/ LECTURE on lifelong brain health and preventing alzheimer's disease- http://library.fora.tv/2017/03/04/akil_palanisamy Please rate and share with your loved ones!! They will thank you for it :) And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

There is only one disease, just multiple faces. Find out the cause and eliminate all diseases. How would you like to drop all the excess weight and age backwards? Cure your disease and feel young again? Apparently it's happening right now for thousands of people who are following the advice of Dr. Ed Park, Harvard-trained MD who is breaking new ground by presenting a wholly-refreshing way to embrace aging and total health with his compelling new book. Showcasing a revolutionary new way to think about aging and health, Dr. Ed Park’s entertaining and insightful interview introduces readers to Telomeres – repetitive DNA sequences that play a vital role in aging and health. Dr. Park explains how telomerase activation through simple supplements can provide a lifetime of better sleep, healthier skin, better mood, better exercise recovery time, and even an improved sex life. Press Play to hear how you can get started on an anti-aging journey!

Stress and anxiety are an epidemic affecting majority of us today, from teens to seniors. Is this our new reality or are there secrets to living a life full of carefree joy? Mary Thomson reveals her insights into how you can be joyful at any stage and any age through simple lifestyle, herbs and dietary changes. Don't miss this episode if you stay up at night worrying!! Some key questions answered: - what exactly is "stress" - how does stress manifest - sleep etc - how is stress related to diff Doshas and what is a Dosha anyway - stress in our culture - why are we so stressed? - stress from menopausal and remedies - stress from work and remedies - stress in teens and remedies - thoughts on conventional medicine vs Ayurveda on treating stress - case studies where Mary was able to heal someone from stress and anxiety Why Doshas are important: https://www.banyanbotanicals.com/info/prakriti-quiz/ Find out your Dosha to help figure out the underlying imbalance causing your anxiety or stress: https://www.banyanbotanicals.com/info/prakriti-quiz/ Here Rasa tea: http://www.marythompsonayurveda.com/free-tea-e-from-mary/ More about Mary: http://www.marythompsonayurveda.com/about-mary-thompson/

This podcast offers every American critical information on how to get better healthcare as a consumer and how to pick the right doctor. Packed with revealing truth about our healthcare crisis, how it effects every one of us and what can we do to fix it. Dr. Robert Pearl is the Executive Director and CEO of The Permanente Medical Group. He is the author of the current best seller, Mistreated: Why we think we're getting good health care and why we're usually wrong. You can learn more about his background at the end of this article. Listen to the podcast to learn: 1. Why the book is called Mistreated? The personal story that inspired Dr. Pearl to write the book 2. Why is there a perception that we have great healthcare when we live in the reality of a $3 trillion dollar healthcare crisis? 3. How can we consumers demand better healthcare service? 4. Why is it the wrong question to ask, " Who is the best doctor for me?" And what is the right question to ask instead. 5. Which are the best health care systems in America based on successful outcomes and what makes them better than others? 6. Which organizations provide access to data in order to provide information on selecting the right healthcare system 7. Which should you get- laparoscopic surgery or traditional? How many surgeries should he or she have done in order to be experienced enough to have great outcomes? 8. Why Dr. Pearl is a fan of telemedicine and what needs to happen to drive its pervasive adoption? 9. The importance of Comprehensive Electronic Health Records and the severe cost of not having them. 10. What should health care entrepreneurs know about the digital health landscape and where is the opportunity. 11. How can we change physician compensation so it's linked to outcomes? Given the Dollars for Docs report showing correlation between physician compensation and prescriptions for pills, how do we change the prevailing paradigm? 12. Why have Pay for Performance models failed in the past? And so much more! This is one podcast every American should listen to in order to know the truth about our healthcare system and how to not get mistreated. More about Dr. Pearl: In his current role, Dr. Robert Pearl leads the nation's largest medical group with 10,0000 physicians and is responsible for the health care provided to 5 million Kaiser Permanente members in California, Virginia, Maryland and the District of Columbia. He also teaches strategy at the Stanford Graduate School of Business, serves as a clinical professor at the Stanford Medical School and is the chairman of the Council of Accountable Physician Practices, the 28 largest and most successful multi-specialty medical groups in the United States, including the Mayo Clinic, Intermountain Health, Geisenger and Kaiser Permanente. Selected by Modern Health Care as one of the most influential physician leaders in the nation, Dr. Pearl has taught at the Harvard School of Business, Johns Hopkins and Duke University. You can connect with Dr. Pearl via Twitter: @RobertPearlMD

Patrick Chung is a founding partner of Xfund, which he spun out of NEA, Accel, Breyer Capital, and Polaris Ventures. In this episode, Patrick shares how startups are working with doctors to create a healthier future, his favorite startups to help us live longer through genetic testing, crowdsourcing diagnosis, accelerated performance and so much more! This episode is jam packed with insights into the hot new digital health startups and the answer to the questions, are we going to live forever and what does it mean to be human. Check it out and share your thoughts!