The WarriorU Podcast

In this episode of WarriorU Bram Connolly talks with James Millis, a former Special Forces Medic from the Medical Corps. Bramwell and James discuss the demands of being a combat medic in Afghanistan, what it was like to be on the ground, and James' current coping mechanism for PTSD: Surfing. James emphasizes that although PTSD is a struggle, it is a battle he has fought and won, and urges former military members to take control of their situation and fight their personal battles as well - even if means seeking help. At WarriorU we believe in helping people be the best version of themselves, through tailored physical training programs, self development lessons and critical analysis of who we are and where we are at. Mentorship is the key to success, someone somewhere has been in in your position before. www.warrioru.com.au

In this episode of WarriorU Bram Connolly talks with Rhys Dowden, a former Australian Soldier, Private Security Contractor for Steve Erwin and an Australian Commando. He is now the owner of Operator Edge, which focuses on Rigorous Mental Training for the Military. Bram and Rhys re-hash some of Rhys' experiences in Iraq, discusses Brazilian Jiu-Jitsu training, Mcgregor vs. Mayweather, and hand-to-hand combat's application to mindset in life. At WarriorU we believe in helping people be the best version of themselves, through tailored physical training programs, self development lessons and critical analysis of who we are and where we are at. Mentorship is the key to success, someone somewhere has been in in your position before. www.warrioru.com.au

In this episode of WarriorU Bram talks to Mark Barun, The Coffee Barun. Mark is the consumate proffessional and loves his work and loves his product. Adelaide loves coffee! At WarriorU we believe in helping people be the best version of themselves, through tailored physical training programs, self development lessons and critical analysis of who we are and where we are at. Mentorship is the key to success, someone somewhere has been in in your position before. www.warrioru.com.au

In this episode of WarriorU Bram talks to Ashleigh Feltham who was kind enough to donate her time to discuss all things eating and performance. No diet is off limits, she is a wealth of information about what works and what doesnt. At WarriorU we believe in helping people be the best version of themselves, through tailored physical training programs, self development lessons and critical analysis of who we are and where we are at. Mentorship is the key to success, someone somewhere has been in in your position before. www.warrioru.com.au

In this episode of WarriorU Bram discusses Kinesiology with Stacey Bought. Kinesiology encompasses holistic health disciplines which use the art of muscle monitoring to access information about a person’s well being. Originating in the 1970’s, it combines Western techniques and Eastern wisdom to promote physical, emotional,mental and spiritual health. Stacey has a wealth of information about the benefits of the discilpline and how it can be used to treat depression and anxiety amongst other things. At WarriorU we believe in helping people be the best version of themselves, through tailored physical training programs, self development lessons and critical analysis of who we are and where we are at. Mentorship is the key to success, someone somewhere has been in in your position before. www.warrioru.com.au

In this episode of WarriorU Bram talks to entreprenuer Rob Joy. We always hear success stories about how people were successful in their ventures to become special forces; however, Rob shares with us his raw story of not being able to complete the training and going on to supporting the SF community through other charitable means. At WarriorU we believe in helping people be the best version of themselves, through tailored physical training programs, self development lessons and critical analysis of who we are and where we are at. Mentorship is the key to success, someone somewhere has been in in your position before. www.warrioru.com.au

In this episode of WarriorU Bram talks to KC Finnegan, US Special Forces Major, entreprenuer, mentor and F45 Gym owner across two continents. He is passionate about life and has lessons on leadership, relationships and being a good person. At WarriorU we believe in helping people be the best version of themselves, through tailored physical training programs, self development lessons and critical analysis of who we are and where we are at. Mentorship is the key to success, someone somewhere has been in in your position before. www.warrioru.com.au